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American Goulash

American Goulash

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Lactose

Description

A hearty one-pot pasta dish made with tender elbow macaroni, savory ground beef, and a rich tomato sauce simmered with onions, garlic, and bell peppers. This comforting meal is easy to make, budget friendly, and perfect for busy weeknights.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups dry elbow macaroni
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 medium green bell pepper, diced
  • 1 can (14 ounces) diced tomatoes
  • 1 can (15 ounces) tomato sauce
  • 1 cup beef broth
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt, adjust to taste
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat Your Equipment: Place a large deep skillet or Dutch oven over medium heat and allow it to warm up.
  2. Combine Ingredients: Heat olive oil, then add the diced onion, garlic, and green bell pepper. Cook for about 3 to 4 minutes until softened.
  3. Prepare Your Cooking Vessel: Add the ground beef and cook until browned, breaking it apart with a spoon.
  4. Assemble the Dish: Stir in diced tomatoes, tomato sauce, beef broth, paprika, oregano, salt, and black pepper.
  5. Cook to Perfection: Add the dry elbow macaroni and simmer for about 12 to 15 minutes, stirring occasionally until the pasta is tender.
  6. Finishing Touches: Taste the sauce and adjust seasoning if needed.
  7. Serve and Enjoy: Spoon the warm goulash into bowls and serve immediately.

Notes

  • Stir occasionally while the pasta cooks to prevent sticking.
  • Add a splash of broth if the mixture becomes too thick during cooking.
  • Let the dish rest for about five minutes before serving so the sauce thickens slightly.
  • Leftovers can be stored in the refrigerator for up to four days and reheated gently.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420
  • Sugar: 6 g
  • Sodium: 620 mg
  • Fat: 18 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 38 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 65 mg

Keywords: american goulash, one pot pasta, ground beef pasta, tomato macaroni skillet, comfort food dinner