Description
A bright, creamy, and refreshing chopped salad made with avocado, cucumber, cherry tomatoes, red onion, cilantro, and a simple lime dressing.
Ingredients
Scale
- 2 large ripe avocados, diced
- 1 medium English cucumber, sliced into half-moons
- 1 1/2 cups cherry tomatoes, halved
- 1/4 medium red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons fresh lime juice
- 1 tablespoon extra-virgin olive oil
- 3/4 teaspoon sea salt
- 1/8 teaspoon black pepper
Instructions
- Preheat Your Equipment: Chill a serving bowl for a few minutes if desired, and gather all ingredients and tools.
- Combine Ingredients: In a small bowl, whisk together the lime juice, olive oil, sea salt, and black pepper until blended.
- Prepare Your Cooking Vessel: Add the cucumber, cherry tomatoes, red onion, and cilantro to a large mixing bowl.
- Assemble the Dish: Gently fold in the diced avocado. Pour the dressing over the top and toss carefully until evenly coated.
- Cook to Perfection: Let the salad sit for 5 minutes at room temperature so the flavors meld.
- Finishing Touches: Taste and adjust with extra salt or lime juice if needed, then toss gently once more.
- Serve and Enjoy: Transfer to the chilled serving bowl and serve immediately.
Notes
- Use ripe but slightly firm avocados so they hold their shape.
- Salt the salad close to serving time for the best texture.
- For a milder onion flavor, soak the slices in cold water for a few minutes before using.
- This salad is best served fresh, but leftovers can be refrigerated for up to 1 day.
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: avocado salad, cucumber tomato avocado salad, easy no-cook salad, healthy avocado side dish, lime avocado salad