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Balsamic Roasted Brussels Sprouts with Cranberries & Pecans

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy roasted Brussels sprouts tossed in a sweet-tangy balsamic-maple glaze, finished with tart dried cranberries and toasted pecans for a festive, crunchy side dish.


Ingredients

  • Brussels sprouts, 1 1/2 pounds, trimmed and halved
  • Olive oil, 3 tablespoons
  • Balsamic vinegar, 2 tablespoons
  • Maple syrup, 1 tablespoon
  • Salt, 1 teaspoon
  • Black pepper, 1/2 teaspoon
  • Dried cranberries, 1/2 cup
  • Pecans, 1/2 cup, toasted

Instructions

  1. Preheat oven to 400°F 200°C and line a large baking sheet with parchment paper.
  2. In a large mixing bowl, combine olive oil, balsamic vinegar, maple syrup, salt, and black pepper, whisking until blended.
  3. Add the halved Brussels sprouts to the bowl and toss thoroughly to coat each piece in the glaze.
  4. Spread the sprouts cut side down in a single layer on the prepared baking sheet to ensure even roasting and crisp edges.
  5. Roast in the preheated oven for 20 to 25 minutes, checking at the halfway point and tossing once for even browning, until edges are golden and centers are tender.
  6. While the sprouts roast, lightly toast the pecans in a dry skillet over medium heat for 3 to 4 minutes until fragrant, then set aside to cool.
  7. Remove the baking sheet from the oven and transfer roasted sprouts to a serving bowl, then stir in the dried cranberries and toasted pecans.
  8. If desired, drizzle a little extra balsamic vinegar or balsamic reduction over the finished dish before serving. Serve warm.

Notes

  • Do not overcrowd the baking sheet, roast in batches or use two sheets to ensure crisping.
  • Pat Brussels sprouts dry after trimming to maximize browning.
  • Add cranberries after roasting to preserve their chewy texture.
  • Toast nuts just until fragrant, watch closely to avoid burning.
  • To make a balsamic glaze, simmer 1/2 cup balsamic vinegar in a small saucepan until reduced by half and slightly syrupy.

Nutrition

  • Serving Size: about 1 cup
  • Calories: 170
  • Sugar: 8 g
  • Sodium: 220 mg
  • Fat: 12 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 4 g
  • Protein: 3 g
  • Cholesterol: 0 mg

Keywords: brussels sprouts, balsamic, cranberries, pecans, roasted vegetables, holiday side, maple, easy side dish