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Beef and Vegetable Stew

Beef and Vegetable Stew

  • Author: Laura
  • Prep Time: 20 minutes
  • Cook Time: 2 hours
  • Total Time: 2 hours 20 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Kosher

Description

A hearty and comforting beef and vegetable stew made with tender chunks of beef, potatoes, carrots, and peas simmered in a rich, savory broth. Perfect for chilly days and even better the next day.


Ingredients

Scale
  • 2 pounds beef chuck, cut into 1-inch cubes
  • 3 large carrots, peeled and sliced
  • 3 medium Yukon Gold potatoes, diced
  • 1 cup frozen green peas
  • 1 large onion, diced
  • 3 garlic cloves, minced
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 1½ teaspoons salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Set a large Dutch oven over medium-high heat and add olive oil until shimmering.
  2. Toss beef with flour, salt, and pepper. Brown in batches, setting aside once golden.
  3. In the same pot, sauté onion and garlic until fragrant. Stir in tomato paste and cook for 1 minute.
  4. Return beef to the pot, add carrots, potatoes, thyme, bay leaves, and pour in the broth. Stir well.
  5. Bring to a boil, then reduce to a simmer. Cover and cook for 2 hours, stirring occasionally.
  6. Add peas during the last 10 minutes of cooking. Remove bay leaves. Adjust seasoning if needed.
  7. Ladle into bowls, garnish with parsley, and serve hot.

Notes

  • For a gluten-free version, skip the flour and use a cornstarch slurry at the end to thicken.
  • This stew gets even better the next day as flavors continue to develop.
  • Store in the fridge for up to 4 days or freeze for up to 3 months.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 425
  • Sugar: 6g
  • Sodium: 890mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 32g
  • Cholesterol: 95mg

Keywords: beef stew, vegetable stew, cozy dinner, hearty stew, one pot meal