Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Butterbean Vegetable Stew

Butterbean Vegetable Stew

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A hearty and comforting butterbean vegetable stew filled with tender beans, vibrant vegetables, and a rich savory broth that is perfect for a nourishing meal.


Ingredients

Scale
  • 2 cups cooked butterbeans
  • 2 medium carrots, chopped
  • 2 stalks celery, sliced
  • 2 medium tomatoes, chopped
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon thyme

Instructions

  1. Place a large pot over medium heat and allow it to warm up.
  2. Add olive oil, then sauté onion and garlic until soft and fragrant.
  3. Stir in carrots and celery, letting them cook for a few minutes to release flavor.
  4. Add tomatoes, butterbeans, vegetable broth, paprika, thyme, salt, and black pepper, then mix well.
  5. Bring to a gentle simmer and cook for 25 minutes until vegetables are tender.
  6. Stir in fresh parsley and adjust seasoning if needed.
  7. Ladle into bowls and serve warm.

Notes

  • Use fresh vegetables for the best flavor.
  • Let the stew simmer gently for deeper taste.
  • Add herbs at the end for freshness.
  • Mash a few beans to thicken the stew naturally if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: butterbean vegetable stew, bean stew, vegan stew, healthy vegetable stew, easy stew recipe