Description
Cheesy Garlic Chicken Wraps are a quick and flavorful meal featuring tender garlic-seasoned chicken, melted cheese, and fresh veggies wrapped in soft tortillas — perfect for lunch or a casual dinner.
Ingredients
Scale
- 2 large chicken breasts, thinly sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon paprika
- Salt and pepper, to taste
- 4 large flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup chopped lettuce
- 1/4 cup diced tomatoes
- 1/4 cup sliced red onions
- 1/4 cup ranch or garlic sauce (optional)
Instructions
- Heat olive oil in a skillet over medium heat. Add garlic and sauté until fragrant, about 1 minute.
- Add chicken slices, paprika, salt, and pepper. Cook until chicken is cooked through and lightly browned, about 6–8 minutes.
- Warm tortillas in a dry skillet or microwave.
- Divide the cooked chicken evenly among the tortillas.
- Sprinkle shredded cheddar cheese over the chicken while still hot to melt.
- Add lettuce, tomatoes, and red onions on top.
- Drizzle with ranch or garlic sauce if using.
- Roll up each tortilla tightly and serve immediately.
Notes
- For extra flavor, marinate the chicken with garlic and paprika for 30 minutes before cooking.
- Use whole wheat tortillas for a healthier option.
- Add avocado slices or jalapeños for a spicy kick.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 85mg
Keywords: chicken wraps, cheesy wraps, garlic chicken, easy meal, quick lunch