Description
A vibrant and nutritious breakfast plate filled with a colorful variety of fresh fruits and vegetables, perfect for starting your day with energy and essential nutrients.
Ingredients
Scale
- 1 cup baby spinach
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber slices
- 1/2 avocado, sliced
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 boiled egg, sliced
- 1 tbsp feta cheese crumbles (optional)
- 1 tsp olive oil
- Salt and pepper to taste
Instructions
- Arrange the baby spinach on a plate as the base.
- Add cherry tomatoes, cucumber slices, avocado, and mixed berries in separate sections for a colorful look.
- Place the boiled egg slices and sprinkle feta cheese on top if desired.
- Drizzle with olive oil and season with salt and pepper to taste.
- Serve immediately and enjoy fresh.
Notes
- You can swap berries for any seasonal fruit.
- Add nuts or seeds for extra crunch and nutrition.
- Use vegan cheese or skip the cheese for a fully vegan option.
Nutrition
- Serving Size: 1 plate
- Calories: 250
- Sugar: 8g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 190mg
Keywords: fruit breakfast, veggie breakfast plate, healthy breakfast, vegetarian breakfast, colorful plate