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Cramy Zucchini Rolls

Cramy Zucchini Rolls

  • Author: Laura
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Description

Tender zucchini slices rolled around a creamy cheese filling and baked to golden perfection. These rolls are light, satisfying, and packed with flavor.


Ingredients

  • Zucchini: 2 large, thinly sliced lengthwise
  • Ricotta cheese: 1 cup
  • Cream cheese: 1/2 cup, softened
  • Parmesan cheese: 1/4 cup, grated
  • Mozzarella cheese: 1/2 cup, shredded
  • Garlic: 2 cloves, minced
  • Fresh basil: 1/4 cup, chopped
  • Salt: 1/2 teaspoon
  • Black pepper: 1/4 teaspoon
  • Olive oil: 2 tablespoons

Instructions

  1. Preheat Your Equipment: Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
  2. Combine Ingredients: In a mixing bowl, combine ricotta, cream cheese, mozzarella, Parmesan, garlic, basil, salt, and pepper. Mix until smooth and well combined.
  3. Prepare Your Cooking Vessel: Brush zucchini slices lightly with olive oil. Grill or roast them for 2–3 minutes per side until just tender. Lay them flat on a clean surface.
  4. Assemble the Dish: Spoon 1 tablespoon of the cheese filling onto one end of each zucchini slice. Roll gently and place seam-side down in the greased baking dish.
  5. Cook to Perfection: Cover the dish loosely with foil and bake for 20 minutes. Remove foil and bake an additional 5–7 minutes until golden and bubbly.
  6. Finishing Touches: Let rest for 5 minutes before serving. Sprinkle extra Parmesan or fresh herbs on top if desired.
  7. Serve and Enjoy: Serve warm with a crisp side salad or alongside grilled chicken for a complete meal.

Notes

  • Use a mandoline for even zucchini slices.
  • Salt and pat dry slices before rolling to avoid sogginess.
  • Double the recipe — they go fast!

Nutrition

  • Serving Size: 1 portion
  • Calories: 280
  • Sugar: 3g
  • Sodium: 360mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 55mg

Keywords: zucchini rolls, creamy zucchini, low carb vegetarian, ricotta stuffed zucchini, cheesy zucchini bake