Description
These creamy raspberry overnight oats are the perfect make-ahead breakfast—refreshing, naturally sweet, and loaded with flavor. A delightful mix of oats, raspberries, and yogurt, they’re both nourishing and indulgent.
Ingredients
- Rolled Oats: 1 cup – Absorb liquid for a creamy yet chewy base.
- Milk (Dairy or Non-Dairy): 1 cup – Adds moisture and richness.
- Greek Yogurt: ½ cup – Brings tangy creaminess and protein.
- Maple Syrup: 2 tablespoons – Sweetens naturally without overpowering.
- Chia Seeds: 1 tablespoon – Helps thicken and adds fiber.
- Vanilla Extract: ½ teaspoon – Adds warm, sweet depth.
- Fresh Raspberries: 1 cup – Provides tart bursts and vibrant color.
- Salt: Pinch – Balances sweetness and enhances flavor.
Instructions
- Preheat Your Equipment: Clean and dry your mason jars or containers.
- Combine Ingredients: In a large bowl, mix oats, milk, yogurt, maple syrup, chia seeds, vanilla, and salt.
- Prepare Your Cooking Vessel: Fold in most raspberries, mashing some to release juices.
- Assemble the Dish: Divide mixture into jars and press down gently.
- Cook to Perfection: Refrigerate overnight or at least 6 hours.
- Finishing Touches: Stir before serving and top with reserved raspberries or crunchy toppings.
- Serve and Enjoy: Eat chilled or warmed if desired.
Notes
- Use rolled oats for best texture—avoid steel-cut or instant oats.
- Let sit for 24 hours for an even creamier result.
- Top with granola or nuts right before serving to maintain crunch.
Nutrition
- Serving Size: 1 jar
- Calories: 330
- Sugar: 14g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: overnight oats, raspberry oats, healthy breakfast, meal prep, no cook breakfast