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Eggplant with Garlic Sauce

Eggplant with Garlic Sauce

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Chinese
  • Diet: Vegan

Description

Tender eggplant cooked until silky and coated in a rich garlic sauce with soy sauce, rice vinegar, and green onions. This savory, slightly sweet dish is quick, comforting, and perfect served over warm rice.


Ingredients

Scale
  • 2 medium eggplants, cut into bite sized chunks
  • 4 cloves garlic, finely minced
  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch mixed with 2 tablespoons water
  • 3 tablespoons vegetable oil
  • 2 stalks green onions, sliced
  • 1/2 cup water

Instructions

  1. Heat a large skillet or wok over medium heat and add the vegetable oil.
  2. In a bowl, mix soy sauce, rice vinegar, sugar, water, and the cornstarch mixture until smooth.
  3. Add the eggplant pieces to the pan and cook until they begin to soften and lightly brown.
  4. Add the minced garlic and stir briefly until fragrant.
  5. Pour in the prepared sauce and cook until it thickens and coats the eggplant.
  6. Stir in the sliced green onions.
  7. Serve warm over rice and enjoy.

Notes

  • Cut the eggplant into even pieces so it cooks at the same speed.
  • Stir gently to keep the eggplant pieces intact.
  • Add the garlic near the end so it does not burn.
  • For a spicier version, add chili flakes or chili paste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 11g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: eggplant with garlic sauce, garlic eggplant, Chinese eggplant recipe, vegan eggplant dish, savory eggplant stir fry