Description
A refreshing and vibrant frozen mixed berry smoothie made with Greek yogurt, banana, and almond milk. Perfect for breakfast, snacks, or post-workout sips.
Ingredients
Scale
- 1 ½ cups frozen mixed berries
- ½ cup Greek yogurt
- 1 medium banana, frozen
- ¾ cup almond milk
- 1 tablespoon honey (optional)
- 1 teaspoon chia seeds
- ¼ teaspoon vanilla extract
Instructions
- Add frozen mixed berries, banana, yogurt, almond milk, chia seeds, honey, and vanilla extract to the blender.
- Blend on high until smooth and creamy, about 30 to 45 seconds.
- Taste and adjust sweetness if needed.
- Pour into a glass and garnish with berries or mint if desired.
- Serve immediately and enjoy cold.
Notes
- Use a high-speed blender for the smoothest texture.
- Let berries thaw slightly before blending to ease the process.
- Add a splash more milk if the smoothie is too thick.
- Freeze leftovers in popsicle molds for a tasty treat.
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 18g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 5mg
Keywords: frozen smoothie, mixed berries, healthy breakfast, berry smoothie, easy smoothie, vegan smoothie