Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hibachi Chicken With Fried Rice & Vegetables

Hibachi Chicken With Fried Rice & Vegetables

  • Author: Laura
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Japanese-American
  • Diet: Low Lactose

Description

A restaurant-style hibachi dinner made at home with juicy chicken, buttery fried rice, and crisp-tender vegetables, all cooked quickly in a skillet for a satisfying family meal.


Ingredients

Scale
  • 1 1/2 pounds boneless skinless chicken thighs, cut into bite-sized pieces
  • 5 tablespoons low-sodium soy sauce, divided
  • 3 tablespoons toasted sesame oil, divided
  • 5 tablespoons unsalted butter, divided
  • 4 cloves garlic, minced, divided
  • 1 teaspoon fresh ginger, finely grated
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cups cooked white rice, cold
  • 2 large eggs, lightly beaten
  • 3 green onions, thinly sliced
  • 1 medium zucchini, sliced into half-moons
  • 1 medium yellow onion, sliced
  • 1 cup carrots, thinly sliced
  • 1 cup broccoli florets
  • 8 ounces mushrooms, sliced

Instructions

  1. Heat a large skillet or griddle over medium-high heat. Heat a second skillet or wok over medium-high heat for the fried rice if using two pans.
  2. In a bowl, combine the chicken, 2 tablespoons soy sauce, 1 tablespoon sesame oil, ginger, half of the minced garlic, salt, and black pepper.
  3. Add 1 tablespoon butter to the rice pan. Pour in the eggs and scramble until just set, then move them to one side of the pan.
  4. Add the cold rice, 2 tablespoons soy sauce, 1 tablespoon sesame oil, the remaining garlic, and 2 tablespoons butter to the rice pan. Stir-fry for 4 to 5 minutes, then fold in the green onions.
  5. In the chicken pan, add 1 tablespoon butter and cook the chicken in an even layer until mostly cooked through and lightly browned.
  6. Add the onion, carrots, broccoli, mushrooms, and zucchini to the chicken pan with the remaining 1 tablespoon sesame oil, 1 tablespoon soy sauce, and 2 tablespoons butter. Stir-fry for 6 to 8 minutes until the chicken is fully cooked and the vegetables are crisp-tender.
  7. Taste and adjust seasoning if needed. Serve the fried rice with the chicken and vegetables while hot.

Notes

  • Use day-old cold rice for the best fried rice texture.
  • Cook over fairly high heat so the chicken browns and the vegetables stay crisp-tender.
  • Do not overcrowd the pan, or the ingredients may steam instead of sear.
  • Serve with yum yum sauce if desired.

Nutrition

  • Serving Size: 1 plate
  • Calories: 560
  • Sugar: 6g
  • Sodium: 980mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 185mg

Keywords: hibachi chicken, fried rice, hibachi vegetables, skillet dinner, Japanese steakhouse style dinner