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House Favorite Roasted Brussels Sprouts

House Favorite Roasted Brussels Sprouts

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

These crispy, golden roasted Brussels sprouts are seasoned to perfection with garlic, pepper flakes, and a sprinkle of parmesan. A simple yet irresistible side dish that always steals the spotlight.


Ingredients

Scale
  • 1 ½ pounds Brussels sprouts, halved and trimmed
  • 2 tablespoons olive oil
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons grated parmesan cheese

Instructions

  1. Preheat your oven to 425°F and line a sheet pan with parchment paper.
  2. In a mixing bowl, toss the Brussels sprouts with olive oil, salt, pepper, garlic powder, and red pepper flakes.
  3. Spread the sprouts cut side down on the pan, spacing them out evenly.
  4. Sprinkle half of the parmesan cheese over the sprouts before roasting.
  5. Roast for 20 to 25 minutes, flipping halfway through until golden and crispy.
  6. Remove from oven and sprinkle with remaining parmesan cheese.
  7. Serve warm and enjoy!

Notes

  • Pat sprouts dry before roasting to ensure maximum crispiness.
  • Try adding a squeeze of lemon after roasting for brightness.
  • Leftovers reheat best in an air fryer or skillet.

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 2g
  • Sodium: 310mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 5mg

Keywords: roasted Brussels sprouts, crispy vegetables, vegetarian side, easy veggie recipe