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One Pan Coconut Chili Veggie Noodles

One Pan Coconut Chili Veggie Noodles

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2-3 servings
  • Category: Main Course
  • Method: Stovetop One-Pan
  • Cuisine: Southeast Asian Inspired
  • Diet: Vegan

Description

A vibrant, one-pan noodle dish with creamy coconut chili sauce and fresh vegetables, perfect for quick weeknight dinners.


Ingredients

  • Rice Noodles: 200 grams, tender noodles that soak up the coconut chili sauce
  • Coconut Milk: 1 cup, adds creamy richness and balances the heat
  • Red Bell Pepper: 1 medium, julienned, adds sweetness and vibrant color
  • Carrots: 1 cup, julienned, provides crunch and natural sweetness
  • Broccoli Florets: 1 cup, adds earthy flavor and slight bite
  • Garlic: 3 cloves, minced, aromatic base for flavor
  • Chili Flakes: 1 tsp, adds gentle heat
  • Cilantro: 2 tbsp, chopped, for fresh garnish and brightness

Instructions

  1. Preheat Your Equipment: Heat a large skillet or wok over medium heat for even cooking.
  2. Combine Ingredients: Mix coconut milk, garlic, and chili flakes in a bowl for the sauce.
  3. Prepare Your Cooking Vessel: Lightly oil the skillet to prevent sticking.
  4. Assemble the Dish: Add carrots, bell pepper, and broccoli to the skillet and sauté for 3-4 minutes.
  5. Cook to Perfection: Pour the coconut chili sauce over vegetables, add noodles, and toss until heated through and coated evenly.
  6. Finishing Touches: Sprinkle chopped cilantro over the top and give a final toss.
  7. Serve and Enjoy: Plate immediately, enjoying the aroma and colors that make this dish irresistible.

Notes

  • Toast garlic slightly for deeper aroma.
  • Keep vegetables crisp to contrast creamy noodles.
  • Adjust chili slowly to control spice.
  • Use freshly grated coconut if available for extra richness.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5 grams
  • Sodium: 350 mg
  • Fat: 18 grams
  • Saturated Fat: 14 grams
  • Unsaturated Fat: 4 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 40 grams
  • Fiber: 5 grams
  • Protein: 7 grams
  • Cholesterol: 0 mg

Keywords: One Pan, Coconut Chili, Veggie Noodles, Easy Dinner, Vegan, Weeknight Meal