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Paneer Manchurian Noodles

Paneer Manchurian Noodles

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Indo-Chinese
  • Diet: Vegetarian

Description

Crispy fried paneer cubes tossed with spicy Manchurian sauce and stir-fried noodles make this Indo-Chinese fusion a bold and flavorful comfort dish perfect for any time of the day.


Ingredients

Scale
  • 200 grams paneer, cubed
  • 3 tablespoons corn flour
  • 150 grams boiled noodles
  • 1 tablespoon garlic, finely chopped
  • 1 teaspoon ginger, grated
  • 1 green chili, finely chopped
  • 1 small capsicum, thinly sliced
  • 3 tablespoons spring onion, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon red chili sauce
  • 1 tablespoon tomato ketchup
  • 1 teaspoon vinegar
  • 1/2 teaspoon black pepper
  • Salt to taste

Instructions

  1. Heat oil in a deep pan or wok over medium-high heat. If noodles are not yet cooked, boil them until al dente, then drain and rinse with cold water.
  2. Coat the paneer cubes evenly with corn flour in a bowl.
  3. In another bowl, whisk together soy sauce, red chili sauce, tomato ketchup, vinegar, black pepper, and a little water to make the sauce.
  4. Fry the coated paneer until golden brown and crisp. Remove and set aside.
  5. In the same pan, add a little more oil if needed. Sauté garlic, ginger, and green chili until aromatic.
  6. Add capsicum and stir-fry for a minute.
  7. Pour in the prepared sauce mixture and bring it to a gentle boil.
  8. Add the fried paneer and boiled noodles. Toss everything well to coat evenly in the sauce.
  9. Finish with chopped spring onion and adjust seasoning if necessary.
  10. Serve hot, garnished with extra spring onion if desired.

Notes

  • Use sesame oil for added aroma and depth of flavor.
  • Stir-fry on high heat to mimic street-style smoky taste.
  • Add a touch of honey if the sauce tastes too tangy.
  • Serve immediately to prevent the noodles from becoming sticky.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 40mg

Keywords: Paneer Manchurian Noodles, Indo-Chinese, vegetarian noodles, spicy paneer stir-fry