Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Persian Shish Andaz

Persian Shish Andaz

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Roasting, Sautéing
  • Cuisine: Persian
  • Diet: Vegan

Description

A rich and comforting Persian dip made with roasted eggplant, toasted walnuts, and tangy pomegranate molasses, perfect for spreading on flatbread or serving as part of a meze platter.


Ingredients

Scale
  • 2 large eggplants, roasted
  • 1 cup walnuts, lightly toasted and chopped
  • 3 cloves garlic, minced
  • 1 medium onion, finely chopped
  • 2 tablespoons pomegranate molasses
  • 3 tablespoons olive oil, divided
  • 1 teaspoon salt, or to taste
  • 1/2 teaspoon turmeric

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prick the eggplants with a fork, drizzle with 1 tablespoon olive oil, and roast for 35 to 40 minutes until soft and charred.
  3. In a skillet, heat 2 tablespoons olive oil over medium heat. Sauté chopped onions until golden, then add garlic and turmeric. Cook until fragrant.
  4. Scoop the flesh of the roasted eggplants into the skillet. Stir in walnuts and pomegranate molasses.
  5. Cook on low heat for 5 to 7 minutes, stirring occasionally until the mixture is well combined and thickened.
  6. Season with salt, mash lightly or blend if desired, then serve warm or chilled.

Notes

  • Letting the dish rest overnight enhances the flavor.
  • For a chunkier texture, avoid blending and mash by hand.
  • Add lemon juice for extra brightness if desired.
  • Store in the fridge up to 3 days or freeze for up to 1 month.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 230
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 20g
  • Saturated Fat: 2g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Shish Andaz, Persian eggplant dip, walnut eggplant spread, pomegranate molasses recipes