Description
A tropical-inspired dish that combines juicy pineapple, tender chicken, and fluffy jasmine rice in a sweet and savory harmony. Perfect for busy weeknights or family gatherings, this one-pot wonder is flavorful, comforting, and versatile.
Ingredients
Scale
- 1.5 pounds chicken breast, cut into bite-sized cubes
- 2 cups jasmine rice, rinsed and drained
- 2 cups pineapple chunks, fresh or canned (drained)
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 3 cups chicken broth
- 2 teaspoons sesame oil
- 1/2 cup green onions, chopped
- 1 red bell pepper, diced
- Salt and black pepper to taste
Instructions
- Preheat Your Equipment: Heat a large skillet or Dutch oven over medium-high heat and drizzle with sesame oil.
- Combine Ingredients: Add chicken cubes and sear until lightly golden on all sides, about 4–5 minutes. Stir in garlic and ginger until fragrant.
- Prepare Your Cooking Vessel: Add rice, chicken broth, soy sauce, and diced red bell pepper. Stir gently to combine.
- Assemble the Dish: Fold in pineapple chunks, spreading them evenly so each bite has balance.
- Cook to Perfection: Reduce heat to low, cover, and simmer for 18–20 minutes until rice is tender and liquid absorbed.
- Finishing Touches: Fluff rice with a fork, sprinkle in green onions, and adjust seasoning with salt and pepper.
- Serve and Enjoy: Scoop into bowls and serve warm, letting the sweet-savory aromas entice everyone to the table.
Notes
- Use fresh pineapple if possible for brighter flavor.
- Rinse rice well before cooking for fluffier texture.
- For extra heat, add a drizzle of sriracha or sprinkle chili flakes.
- Leftovers taste even better the next day as flavors meld together.
Nutrition
- Serving Size: 1 bowl
- Calories: 390
- Sugar: 8g
- Sodium: 640mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 27g
- Cholesterol: 70mg
Keywords: pineapple chicken and rice, tropical chicken rice, sweet and savory chicken rice, one pot chicken and rice, pineapple chicken recipe