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Roasted Rainbow Carrots with Preserved Lemon, Dates, and Pistachios Recipe

Roasted Rainbow Carrots with Preserved Lemon, Dates, and Pistachios Recipe

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern
  • Diet: Vegan

Description

Sweet roasted rainbow carrots tossed with preserved lemon, dates, and crunchy pistachios for a vibrant and flavorful side dish.


Ingredients

Scale
  • 1 pound rainbow carrots, trimmed and peeled
  • 1 preserved lemon, finely chopped
  • 1/3 cup dates, pitted and chopped
  • 1/4 cup pistachios, shelled and roughly chopped
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley or cilantro, chopped
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a mixing bowl, toss the carrots with olive oil, salt, and black pepper until evenly coated.
  3. Spread the carrots on a baking sheet in a single layer.
  4. Scatter the chopped preserved lemon over the carrots.
  5. Roast for 25 minutes, stirring halfway through, until tender and caramelized.
  6. Remove from the oven and toss with chopped dates, pistachios, and fresh herbs.
  7. Transfer to a serving dish and serve warm or at room temperature.

Notes

  • Do not overcrowd the baking sheet to ensure proper caramelization.
  • Add pistachios after roasting to keep them crunchy.
  • Adjust the amount of preserved lemon to taste.
  • This dish can be served warm or at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 10g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1.2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: roasted carrots, rainbow carrots, preserved lemon carrots, carrot side dish, healthy roasted vegetables