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Shamrock Protein Shake (Ninja Creami)

Shamrock Protein Shake (Ninja Creami)

  • Author: Laura
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 24 hours including freezing
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Frozen Blend
  • Cuisine: American
  • Diet: Low Fat

Description

A delicious and nutritious Shamrock Protein Shake made with the Ninja Creami for a smooth, creamy texture and a festive minty flavor, perfect as a post-workout treat or a healthy dessert.


Ingredients

Scale
  • 1 scoop vanilla or chocolate protein powder
  • 1 cup unsweetened almond milk
  • 1/2 teaspoon peppermint extract
  • 1/2 cup spinach (optional, for color and nutrition)
  • 1 tablespoon natural sweetener (like honey or maple syrup)
  • 1/2 cup ice cubes
  • 2 tablespoons Greek yogurt or dairy-free alternative

Instructions

  1. Combine all ingredients in the Ninja Creami pint container and mix until smooth.
  2. Freeze the container for at least 24 hours to solidify.
  3. Process the frozen mixture in the Ninja Creami according to the manufacturer’s instructions using the “milkshake” or “smoothie” setting.
  4. If needed, use the “re-spin” function to achieve desired creaminess.
  5. Serve immediately and enjoy your refreshing Shamrock Protein Shake.

Notes

  • Adjust peppermint extract to taste, as it can be strong.
  • Use spinach for natural green color without altering flavor much.
  • Substitute almond milk with any other milk of choice.
  • For a dairy-free version, use plant-based yogurt.

Nutrition

  • Serving Size: 1 shake
  • Calories: 250
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 10mg

Keywords: shamrock protein shake, ninja creami shake, mint protein shake, healthy smoothie, post workout drink