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Sourdough Discard Italian Stromboli

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American
  • Diet: Diabetic

Description

A golden, savory rolled stromboli made with sourdough discard, melted mozzarella and provolone, and classic Italian meats, perfect for feeding a crowd and using up excess starter.


Ingredients

Scale
  • 1 cup sourdough discard
  • 2 1/2 cups all-purpose flour
  • 1/2 cup warm water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1 teaspoon instant yeast
  • 2 cups shredded mozzarella cheese
  • 6 slices provolone cheese
  • 1 cup sliced pepperoni
  • 1 cup thinly sliced ham
  • 1 teaspoon Italian seasoning
  • 1 egg, beaten (for egg wash)

Instructions

  1. Preheat Your Equipment: Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Combine Ingredients: In a mixing bowl, stir together sourdough discard, warm water, yeast, sugar, flour, salt, and olive oil until a dough forms. Knead until smooth and elastic, about 8 minutes.
  3. Prepare Your Cooking Vessel: Place dough in a lightly oiled bowl, cover, and let rest for 1 hour or until slightly puffy.
  4. Assemble the Dish: Roll the dough into a rectangle about 1/4 inch thick. Layer mozzarella, provolone, pepperoni, and ham evenly over the dough, then sprinkle Italian seasoning.
  5. Cook to Perfection: Roll up tightly from the long side, pinch the seams to seal, place seam-side down on the prepared baking sheet, brush with beaten egg, and score the top. Bake for 25 to 30 minutes until golden brown.
  6. Finishing Touches: Remove from oven and let rest for 5 to 10 minutes so the cheese sets and slices hold their shape.
  7. Serve and Enjoy: Slice into 1-inch pieces and serve warm with marinara or your favorite dipping sauce.

Notes

  • Use parchment paper for easy rolling and transfer.
  • Pat vegetables or deli meats dry to avoid excess moisture that can make the dough soggy.
  • Do not overfill the dough to prevent tearing and leaking.
  • Allow the stromboli to rest before slicing to keep the cheese from oozing out.

Nutrition

  • Serving Size: 1 slice (1/8 of stromboli)
  • Calories: 320
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 24 g
  • Fiber: 1.5 g
  • Protein: 18 g
  • Cholesterol: 55 mg

Keywords: sourdough discard, stromboli, Italian stromboli, discard recipes, cheesy stromboli, party food