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Spanakopita

Spanakopita

  • Author: Laura
  • Prep Time: 25 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Greek
  • Diet: Vegetarian

Description

A flaky and savory Greek pie made with layers of phyllo dough filled with a rich mixture of spinach, feta cheese, and herbs. Spanakopita is comforting, crispy, and bursting with Mediterranean flavor in every bite.


Ingredients

Scale
  • 1.5 pounds fresh spinach, cooked and well-drained
  • 1.5 cups feta cheese, crumbled
  • 1 cup onions (or scallions), finely chopped
  • 3 large eggs, beaten
  • 1/4 cup fresh dill, chopped
  • 1/4 cup parsley, chopped
  • 1 package (16 oz) phyllo dough, thawed
  • 3/4 cup butter (or olive oil), melted
  • Salt and pepper, to taste

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
  2. In a large bowl, combine spinach, feta, onions, dill, parsley, and eggs. Season with salt and pepper.
  3. Lay one sheet of phyllo in the baking dish, letting edges hang over. Brush with butter. Repeat with 6-7 sheets, buttering each one.
  4. Spread the spinach-feta filling evenly over the phyllo layers.
  5. Top with 6-7 more phyllo sheets, buttering each. Fold in overhanging edges and brush top layer with butter.
  6. Score the top into pieces. Bake for 45–55 minutes until golden and crisp.
  7. Let cool slightly, then cut and serve warm or at room temperature.

Notes

  • Use a damp towel to keep phyllo sheets from drying out while working.
  • For a dairy-free version, use olive oil and plant-based cheese.
  • Score the top before baking to make slicing easier.

Nutrition

  • Serving Size: 1 slice
  • Calories: 290
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 95mg

Keywords: Spanakopita, Greek pie, spinach feta phyllo, vegetarian pastry, Mediterranean recipe