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Spicy Buffalo Chicken Melt Wraps

Spicy Buffalo Chicken Melt Wraps

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 wraps
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Halal

Description

Melty, spicy, and packed with flavor, these Spicy Buffalo Chicken Melt Wraps are the ultimate quick-fix comfort food. Perfectly grilled tortillas filled with creamy buffalo chicken, cheddar, and crunchy lettuce.


Ingredients

  • Cooked Chicken Breast: 2 cups, shredded
  • Buffalo Sauce: 1/2 cup
  • Cream Cheese: 1/4 cup, softened
  • Ranch Dressing: 1/4 cup
  • Cheddar Cheese: 1 cup, shredded
  • Flour Tortillas: 4 large
  • Butter: 1 tablespoon
  • Green Onions: 2 stalks, thinly sliced
  • Lettuce: 1 cup, shredded

Instructions

  1. Preheat Your Equipment: Heat a large skillet or grill pan over medium heat.
  2. Combine Ingredients: In a bowl, mix shredded chicken, buffalo sauce, cream cheese, and ranch dressing until well coated and creamy.
  3. Prepare Your Cooking Vessel: Lightly butter the skillet or spray with non-stick cooking spray.
  4. Assemble the Dish: Lay out each tortilla. Spread the buffalo chicken mixture evenly across the center, top with shredded cheddar, green onions, and a handful of lettuce. Fold in the sides, then roll tightly into a wrap.
  5. Cook to Perfection: Place wraps seam-side down on the skillet. Grill 2–3 minutes per side until golden and cheese is melted.
  6. Finishing Touches: Let rest briefly, then slice diagonally for that irresistible presentation.
  7. Serve and Enjoy: Serve warm with extra ranch or buffalo sauce on the side for dipping.

Notes

  • Use room temperature tortillas to avoid tearing.
  • Don’t overfill the wraps to ensure even grilling.
  • Let wraps rest after cooking before slicing to prevent the filling from spilling out.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 420
  • Sugar: 2g
  • Sodium: 960mg
  • Fat: 25g
  • Saturated Fat: 11g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 85mg

Keywords: buffalo chicken wraps, spicy chicken melt, grilled chicken wrap, quick lunch wrap, buffalo recipe