Description
A creamy, refreshing Strawberry Banana Smoothie made with simple ingredients like fresh fruit, yogurt, and honey. Perfect for a quick breakfast or healthy snack.
Ingredients
Scale
- 1 cup strawberries (fresh or frozen)
- 1 large ripe banana
- 1/2 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/2 cup ice cubes
Instructions
- Add the milk, yogurt, banana, strawberries, honey, and ice cubes to a blender.
- Blend on high until completely smooth and creamy.
- Stop to scrape down the sides if needed and continue blending.
- Taste and adjust sweetness by adding a bit more honey if desired.
- Pour into glasses and serve immediately while cold and frothy.
Notes
- Use frozen fruit to make the smoothie thicker and colder.
- Add a scoop of protein powder or a handful of spinach for a nutrition boost.
- To make vegan, use plant-based yogurt and milk, and swap honey for maple syrup.
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 24g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg
Keywords: strawberry banana smoothie, healthy smoothie, easy smoothie, fruit smoothie, breakfast smoothie