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Tortilla Soup

Tortilla Soup

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Simmering
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

A warm, hearty bowl of tortilla soup loaded with tender chicken, sweet corn, black beans, and crispy tortilla strips, finished with creamy avocado and a bright touch of lime.


Ingredients

Scale
  • 2 medium boneless, skinless chicken breasts
  • 1 medium yellow onion, chopped
  • 4 garlic cloves, minced
  • 1 jalapeño, seeded and chopped
  • 1 can (14.5 oz) fire-roasted diced tomatoes
  • 4 cups chicken broth
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh or frozen)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt (adjust to taste)
  • 1 cup crispy tortilla strips
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. Preheat Your Equipment: Warm a large pot over medium heat.
  2. Combine Ingredients: Sauté onion, garlic, and jalapeño in a drizzle of oil until softened. Stir in cumin and chili powder. Add tomatoes, broth, beans, corn, and chicken.
  3. Prepare Your Cooking Vessel: Reduce heat to a gentle simmer, scraping any bits from the bottom.
  4. Assemble the Dish: Simmer for 25–30 minutes until chicken is cooked through.
  5. Cook to Perfection: Remove chicken, shred, and return to pot. Let sit for 5 minutes.
  6. Finishing Touches: Adjust salt to taste and stir in fresh lime juice and cilantro.
  7. Serve and Enjoy: Ladle into bowls and top with tortilla strips, avocado, and more cilantro.

Notes

  • Use fire-roasted tomatoes for a smoky flavor.
  • Fresh lime juice brightens the entire dish.
  • Add toppings just before serving to keep them crisp.
  • Soup tastes even better the next day.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 370
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: tortilla soup, mexican soup, chicken tortilla soup, easy soup, gluten free soup