Sweet Potato Soup with Roasted Cauliflower Crumbles
Who’s up for a bowl of pure comfort? Sweet Potato Soup with Roasted Cauliflower Crumbles is rich, creamy, and filled with warm, savory goodness perfect for chilly nights or when you need something soul-soothing. Trust me, you’re going to love this it’s a game-changer when you want something hearty, colorful, and satisfying.
Why You’ll Love Sweet Potato Soup with Roasted Cauliflower Crumbles
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re serving it for a family dinner or a cozy meal for yourself, Sweet Potato Soup with Roasted Cauliflower Crumbles fits the mood effortlessly. Here’s why it’s a favorite:
Versatile: Easily customizable add chili flakes or a dash of turmeric for a twist.
Budget-Friendly: Few ingredients, huge flavor.
Quick and Easy: Everything comes together in under an hour.
Customizable: Top it with whatever you like crispy chickpeas, yogurt, or herbs.
Crowd-Pleasing: Sweet, creamy, and rich it’s a universal favorite.
Ingredients in Sweet Potato Soup with Roasted Cauliflower Crumbles
Here’s the magic of this meal it’s made with just a few simple ingredients. Let’s break it down:
Sweet Potatoes: Naturally creamy, rich, and subtly sweet the base for our soup.
Cauliflower: Roasted for texture and depth of flavor the perfect crispy crumble.
Onion and Garlic: Provide a savory base to balance the sweet potato’s softness.
Vegetable Broth: Adds depth and a rich savory note to the soup.
Seasonings (Salt, Black Pepper, Paprika): Season to taste and bring all the ingredients together.

Instructions
Preheat Your Equipment: Preheat your oven to 400°F and prepare a large pot for your soup.
Combine Ingredients: Toss cauliflower with a bit of oil, paprika, and a pinch of salt, then spread on a baking sheet.
Prepare Your Cooking Vessel: Sauté diced onion and garlic in a large pot until translucent.
Assemble the Dish: Add diced sweet potato and broth to the pot. Season with paprika, salt, and black pepper. Bring to a boil, then lower the heat and let it simmer for 20 minutes.
Cook to Perfection: Meanwhile, roast the cauliflower in the oven for 20 minutes, turning once, until crispy and browned.
Finishing Touches: Blend the soup until smooth and creamy.
Serve and Enjoy: Ladle into bowls and top with crispy cauliflower crumbles. Dig in and enjoy!
Nutrition Facts:
Servings: 4
Calories per serving: 220
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
How to Serve Sweet Potato Soup with Roasted Cauliflower Crumbles
Pair this creamy soup with a slice of warm, crispy bread or a light side salad. Sprinkle with chili flakes or chopped herbs for additional flavor. You can also serve it alongside a grilled cheese for pure comfort food bliss.
Additional Tips
For a thinner soup, add more broth. If you prefer it thick, let it reduce a bit more. Try adding a touch of coconut milk for creamy richness. Roasting cauliflower first brings a wonderful texture and depth of flavor. Season it to your taste with chili flakes or herbs.
FAQ’s
1 Can I use a different kind of potato?
Yams or butternut squash can be a great substitute.
2 Are there other veggies I can add?
Carrot or parsnips would blend nicely into this soup.
3 Can I make this in advance?
Yes it stores well in the fridge for 3-4 days.
4 Is it freezer-friendly?
Completely just let it cool first and then freeze in an airtight container.
5 Do I need to blend it smooth?
It’s up to you; you can blend it or leave it chunky.
6 Why do we roast the cauliflower first?
To bring out its rich, sweet flavor and add texture.
7 Could I use vegetable stock instead of broth?
Of course it’s a perfect substitute.
8 Is this soup creamy without adding cream?
Sweet potato naturally adds a creamy texture.
9 Can I use an immersion blender?
Yes it makes pureeing directly in the pot easy.
10 How do I adjust the seasonings?
Taste and adjust with more paprika, chili flakes, or herbs.
Conclusion
Sweet Potato Soup with Roasted Cauliflower Crumbles is pure comfort in a bowl creamy, rich, hearty, and filled with texture from crispy cauliflower. It’s the perfect meal for a chilly day or a busy weekday when you need something warming and satisfying without a ton of effort. Trust me — this will become a new family favorite.
Print
Sweet Potato Soup with Roasted Cauliflower Crumbles
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Baking and Simmering
- Cuisine: International
- Diet: Vegan
Description
This creamy Sweet Potato Soup is rich, velvety, and filled with warm flavors. Topped with crispy Roasted Cauliflower Crumbles, it adds texture and depth to every spoonful.
Ingredients
- 2 large sweet potatoes, peeled and diced
- 1 small head cauliflower, cut into small florets
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon paprika
- 1/2 teaspoon turmeric
- 2 tablespoons olive oil
- Salt and black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss cauliflower florets in 1 tablespoon of olive oil, paprika, and a pinch of salt and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until crispy and browned.
- Meanwhile, in a large pot, heat 1 tablespoon of olive oil over medium heat. Add chopped onion and garlic and cook for 2-3 minutes until translucent.
- Add diced sweet potato and turmeric; cook for another 2 minutes.
- Pour in vegetable broth and bring to a boil. Reduce to a simmer and cook for 15-20 minutes until sweet potato is tender.
- Using an immersion blender or a standard blender, blend the mixture until smooth and creamy.
- Serve the soup in bowls and top with crispy roasted cauliflower crumbles.
Notes
- For a creamy texture, add a touch of coconut milk.
- Adjust thickness by adding more broth if needed.
- Pair it with warm bread or a side salad.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 7g
- Sodium: 500mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: sweet potato, cauliflower, creamy, soup, vegan, healthy