Description
Soft, golden, and protein-rich flatbreads made with cottage cheese, oats, and eggs. A quick and healthy option perfect for wraps, sides, or standalone snacks.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 2 large eggs
- 1 teaspoon baking powder
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 2 tablespoons fresh parsley, chopped
Instructions
- Set a nonstick skillet over medium-low heat to preheat.
- Add cottage cheese, oats, eggs, baking powder, olive oil, and salt into a blender. Blend until smooth and pourable. Stir in chopped parsley.
- Lightly oil the skillet if not using a nonstick one.
- Pour about 1/4 cup of batter into the skillet per flatbread. Spread gently into a circle.
- Cook for 2–3 minutes per side until golden and fully cooked.
- Top with extra herbs or a pinch of flaky salt, if desired.
- Serve warm or let cool and store for later use.
Notes
- Let batter sit for 5 minutes to thicken before cooking.
- Use a nonstick skillet for best results and easy flipping.
- Customize with herbs, spices, or cheese inside the batter.
- Store leftovers in the fridge for 3–4 days or freeze up to 1 month.
Nutrition
- Serving Size: 1 flatbread
- Calories: 180
- Sugar: 1g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 2.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 90mg
Keywords: healthy flatbread, cottage cheese flatbread, oat flatbread, high protein bread, easy flatbread