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Keto Savoury Impossible Pie (Low Carb)

Keto Savoury Impossible Pie (Low Carb)

  • Author: Laura
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Low Carb

Description

A warm, cheesy, and satisfying low carb savory pie that magically forms its own layers while baking, perfect for an easy keto-friendly meal.


Ingredients

Scale
  • 6 large eggs
  • 1 cup almond flour
  • 1 cup shredded cheddar cheese
  • 1 cup heavy cream
  • 1 teaspoon baking powder
  • 1 small onion, chopped
  • 1 cup diced bell peppers
  • 1 cup fresh spinach
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat oven to 180°C and lightly grease a baking dish.
  2. In a large bowl, whisk together eggs, heavy cream, olive oil, salt, and black pepper until smooth.
  3. Ensure the baking dish is evenly greased.
  4. Stir in almond flour, baking powder, shredded cheddar cheese, chopped onion, diced bell peppers, and spinach until fully combined. Pour into the prepared dish.
  5. Bake for 35 minutes until the top is golden and the center is set.
  6. Allow the pie to rest for 10 minutes before slicing.
  7. Slice and serve warm.

Notes

  • Let the pie cool slightly before slicing for cleaner pieces.
  • Do not overbake to avoid dryness.
  • You can swap vegetables based on preference.

Nutrition

  • Serving Size: 1 slice
  • Calories: 320
  • Sugar: 2g
  • Sodium: 420mg
  • Fat: 26g
  • Saturated Fat: 11g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 210mg

Keywords: keto savory pie, low carb pie, impossible pie keto, easy keto dinner, crustless pie