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Onion “Bun” Burger

Onion “Bun” Burger

  • Author: Laura
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American
  • Diet: Gluten Free

Description

Juicy beef burgers layered with melted cheddar cheese, crisp vegetables, and creamy sauce between tender caramelized onion buns for a savory low-carb twist on a classic favorite.


Ingredients

Scale
  • 1 pound ground beef
  • 2 large sweet onions, sliced into thick rounds
  • 4 slices cheddar cheese
  • 4 lettuce leaves
  • 1 large tomato, sliced
  • 8 pickle slices
  • 3 tablespoons mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon mustard
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder

Instructions

  1. Heat a large skillet over medium heat and add olive oil.
  2. In a bowl, combine ground beef, salt, black pepper, and garlic powder. Shape into 4 patties.
  3. Add thick onion rounds to the skillet and cook for 4 to 5 minutes per side until softened and caramelized.
  4. Move onions to the side and cook burger patties for about 4 minutes per side.
  5. Add cheddar cheese during the last minute of cooking so it melts.
  6. Mix mayonnaise, ketchup, and mustard for the burger sauce.
  7. Assemble burgers using onion rounds as buns, then layer lettuce, tomato, pickles, cheesy patties, and sauce.
  8. Serve immediately while hot.

Notes

  • Use thick onion slices so they stay sturdy while cooking.
  • Sweet onions work best for natural caramelized flavor.
  • Do not press the patties while cooking to keep them juicy.
  • Extra sauce can be served on the side for dipping.

Nutrition

  • Serving Size: 1 burger
  • Calories: 520
  • Sugar: 7g
  • Sodium: 780mg
  • Fat: 34g
  • Saturated Fat: 13g
  • Unsaturated Fat: 18g
  • Trans Fat: 1g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 105mg

Keywords: onion bun burger, low carb burger, cheeseburger recipe, onion burger, skillet burger, gluten free burger