Palermo Peppers Stuffed with Spinach and Goat Cheese
If you’re looking for a dish that brings a touch of rustic charm and vibrant flavor to the table, then you’ve found it. These Palermo peppers, with their natural sweetness and vibrant colors, cradle a warm and creamy filling of spinach and goat cheese. The first bite is soft and savory with a gentle tang from the cheese, balanced by the sweetness of the pepper and a garlicky herb note that lingers. It’s the kind of recipe that feels like a cozy weekend treat but is simple enough to make midweek. Trust me, you’re going to love this.
Behind the Recipe
It all started with a stroll through the farmers’ market. I spotted a pile of glossy Palermo peppers, their colors like little sunset flames, and couldn’t resist. Back home, I remembered a spinach and goat cheese filling I used to make for puff pastries. That’s when the lightbulb went off. What if I married the two? The result was these roasted beauties. They’re warm, creamy, comforting, and totally satisfying without being heavy. Just the thing when you want to impress without the stress.
Recipe Origin or Trivia
Palermo peppers, also known as sweet Italian peppers, are known for their thinner skins and naturally sweet, mild flavor. Unlike bell peppers, they roast beautifully with less bitterness and more sweetness, making them ideal for stuffing. While stuffed peppers are popular worldwide — from Turkish dolmas to Mexican chiles rellenos — this version brings an Italian flair with its fresh herbs, spinach, and creamy goat cheese. It’s a fusion of Mediterranean comfort and everyday simplicity.
Why You’ll Love Palermo Peppers Stuffed with Spinach and Goat Cheese
Versatile: Serve them as a main dish, a side, or even slice them up for a party appetizer.
Budget-Friendly: Just a few ingredients go a long way, and you can use pantry staples.
Quick and Easy: Prepped and roasted in under an hour, perfect for busy weeknights.
Customizable: Swap cheeses, add herbs, or toss in some chopped nuts for texture.
Crowd-Pleasing: These peppers always get compliments and requests for seconds.
Make-Ahead Friendly: Prepare the filling and peppers ahead, then just bake when ready.
Great for Leftovers: Reheat well and even taste better the next day.
Chef’s Pro Tips for Perfect Results
To get the most out of this dish, here are a few things I’ve learned along the way:
- Roast the peppers lightly before stuffing if you want extra tenderness and deeper flavor.
- Drain the cooked spinach thoroughly so your filling stays creamy, not watery.
- Use a piping bag or small spoon to fill the peppers neatly and evenly.
- A sprinkle of breadcrumbs or grated Parmesan on top adds a golden, crisp finish.
- Let the peppers cool slightly before serving so the flavors meld beautifully.
Kitchen Tools You’ll Need
You don’t need fancy gadgets for this recipe, just a few trusty kitchen essentials.
Baking Dish: To hold the peppers upright while they bake and catch all the delicious juices.
Mixing Bowl: For blending the creamy spinach and goat cheese filling.
Knife and Cutting Board: To halve and clean the peppers.
Spoon or Spatula: For stuffing the filling into the peppers.
Colander: To drain spinach after sautéing or thawing if using frozen.
Ingredients in Palermo Peppers Stuffed with Spinach and Goat Cheese
This colorful medley of sweet peppers, creamy cheese, and savory greens brings the perfect balance of freshness and indulgence.
- Palermo Peppers: 4 large, halved lengthwise and deseeded. They’re naturally sweet and perfect for roasting.
- Goat Cheese: 200g, softened. Adds creamy tanginess that pairs beautifully with the peppers.
- Fresh Spinach: 250g, wilted and chopped. Brings earthiness and vibrant green color.
- Garlic: 2 cloves, minced. Infuses the filling with depth and aroma.
- Olive Oil: 2 tablespoons. Used for sautéing and brushing the peppers.
- Parmesan Cheese: 30g, grated. Adds salty, umami-rich finish when sprinkled on top.
- Salt: 1 teaspoon. Enhances all the flavors.
- Black Pepper: ½ teaspoon. Adds a gentle bite and balances the creaminess.
- Nutmeg: A pinch. A warm background note that elevates the spinach.
- Fresh Parsley: For garnish. Brings color and a fresh herbaceous finish.
Ingredient Substitutions
Need to adjust for dietary preferences or pantry availability? No worries.
Goat Cheese: Cream cheese or ricotta.
Fresh Spinach: Frozen spinach, thawed and drained.
Parmesan: Pecorino Romano or nutritional yeast (for vegan version).
Olive Oil: Avocado oil or melted butter.
Nutmeg: Omit if you prefer a cleaner taste.
Ingredient Spotlight
Palermo Peppers: These sweet Italian peppers are longer and slimmer than bell peppers with a sweeter, more delicate flavor. Perfect for roasting and stuffing.
Goat Cheese: Tangy and creamy, it adds a luxurious mouthfeel and pairs wonderfully with spinach and roasted vegetables.

Instructions for Making Palermo Peppers Stuffed with Spinach and Goat Cheese
Let’s roll up our sleeves and bring this dish to life. It’s a simple recipe with major flavor payoff.
- Preheat Your Equipment:
Preheat your oven to 375°F (190°C). Lightly oil a baking dish. - Combine Ingredients:
In a skillet, warm olive oil over medium heat and sauté garlic for 1 minute. Add spinach and cook until wilted. Transfer to a bowl, cool slightly, then mix in goat cheese, Parmesan, salt, pepper, and nutmeg. - Prepare Your Cooking Vessel:
Arrange the halved peppers cut-side up in the baking dish. Lightly brush them with olive oil. - Assemble the Dish:
Spoon the filling into each pepper half, pressing gently so it fills every nook. - Cook to Perfection:
Bake uncovered for 25 to 30 minutes or until the peppers are tender and the filling is golden on top. - Finishing Touches:
Sprinkle with fresh parsley and an extra dash of Parmesan if desired. - Serve and Enjoy:
Let them cool slightly before serving. Great warm or at room temperature.
Texture & Flavor Secrets
What makes these peppers stand out is the contrast between the silky smooth goat cheese filling and the slightly crisp-tender roasted pepper. The garlic and nutmeg create a deep, aromatic flavor while the tanginess of the cheese dances with the sweet, caramelized edges of the pepper. That little crunch from Parmesan on top? A total game-changer.
Cooking Tips & Tricks
Here’s how to make sure your dish is a hit every time:
- Don’t overcook the peppers. You want them tender, not mushy.
- If using frozen spinach, make sure it’s fully drained to avoid a watery filling.
- Want a crispier top? Broil for 2 minutes at the end.
- Add chopped walnuts or pine nuts for extra crunch and richness.
What to Avoid
These are some common slip-ups and how to sidestep them:
- Overstuffing the peppers can lead to spilling while baking. Fill just to the top.
- Using watery spinach dilutes the flavor and texture. Always drain it well.
- Skipping seasoning in the filling can make it taste flat. Don’t forget salt and pepper!
Nutrition Facts
Servings: 4
Calories per serving: 270
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Make-Ahead and Storage Tips
This dish is perfect for prepping in advance. You can make the filling a day ahead and store it in the fridge. The assembled, unbaked peppers will keep well for 24 hours. Leftovers can be stored in an airtight container for up to 3 days and reheated in the oven or microwave. You can also freeze the stuffed peppers for up to 2 months — just thaw and bake when ready.
How to Serve Palermo Peppers Stuffed with Spinach and Goat Cheese
They make a lovely centerpiece paired with a light salad or crusty bread. For a fancier touch, drizzle with balsamic glaze or serve over a bed of quinoa or couscous. They also shine as part of a Mediterranean spread with olives, hummus, and grilled veggies.
Creative Leftover Transformations
Turn extras into next-day delights:
- Slice and toss into pasta with olive oil and lemon.
- Dice and mix into scrambled eggs or an omelet.
- Mash slightly and spread on toast or inside a wrap.
Additional Tips
- Always taste your filling before stuffing to adjust seasoning.
- Fresh herbs make a big difference — use parsley, basil, or even dill.
- Let the peppers rest a few minutes after baking for best texture and flavor.
Make It a Showstopper
Presentation counts, especially if you’re serving guests. Arrange peppers on a wooden board or a large ceramic platter. Sprinkle with chopped herbs, add lemon wedges for a pop of color, and maybe a little swirl of balsamic glaze on the side.
Variations to Try
- Mediterranean Style: Add chopped sun-dried tomatoes and kalamata olives to the filling.
- Spicy Twist: Mix in a pinch of red pepper flakes or chopped jalapeño.
- Vegan Version: Use plant-based cheese alternatives.
- Herby Lemon: Add lemon zest and fresh thyme for brightness.
- Nutty Crunch: Fold in chopped toasted walnuts or pecans for extra texture.
FAQ’s
Q1: Can I use bell peppers instead of Palermo?
A1: Yes, but Palermo peppers are sweeter and thinner-skinned, which gives a better texture.
Q2: Is goat cheese the only option?
A2: Not at all. Cream cheese or ricotta work well too.
Q3: Can I make these ahead for a party?
A3: Absolutely. Prepare and refrigerate, then bake just before serving.
Q4: What can I serve these with?
A4: Try a light green salad, quinoa, or garlic bread.
Q5: Are they freezer-friendly?
A5: Yes, freeze before or after baking. Thaw and reheat when ready.
Q6: Can I add meat to the filling?
A6: Sure, cooked ground turkey or chicken can be mixed in.
Q7: How do I reheat leftovers?
A7: Oven is best for texture, but microwave works for speed.
Q8: Will kids enjoy this recipe?
A8: Most do! The sweet peppers and creamy filling are kid-friendly.
Q9: What herbs go best with this?
A9: Parsley, basil, oregano, or thyme all pair beautifully.
Q10: Can I serve this cold?
A10: Yes, they taste great at room temperature or slightly chilled.
Conclusion
Palermo Peppers Stuffed with Spinach and Goat Cheese are that perfect mix of comfort food and colorful elegance. They’re easy to make, bursting with flavor, and feel like a little celebration on your plate. Whether you’re serving them at a dinner party or just treating yourself to something delicious, they’re worth every bite.
Print
Palermo Peppers Stuffed with Spinach and Goat Cheese
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Vegetarian
Description
These Palermo peppers are stuffed with a creamy spinach and goat cheese filling, roasted until tender, and finished with herbs and Parmesan for a comforting, flavor-packed dish.
Ingredients
- 4 large Palermo Peppers, halved and deseeded
- 200g Goat Cheese, softened
- 250g Fresh Spinach, wilted and chopped
- 2 cloves Garlic, minced
- 2 tablespoons Olive Oil
- 30g Parmesan Cheese, grated
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- Pinch of Nutmeg
- Fresh Parsley, for garnish
Instructions
- Preheat oven to 375°F (190°C) and lightly oil a baking dish.
- In a skillet, heat olive oil over medium heat. Sauté garlic for 1 minute, then add spinach and cook until wilted.
- Transfer spinach mixture to a bowl, let it cool slightly, then mix in goat cheese, Parmesan, salt, pepper, and nutmeg.
- Arrange the halved peppers cut-side up in the baking dish and brush with olive oil.
- Spoon the filling into each pepper half, pressing gently to fill evenly.
- Bake uncovered for 25–30 minutes or until peppers are tender and tops are golden.
- Sprinkle with parsley and serve warm.
Notes
- Use frozen spinach if fresh is unavailable, just be sure to drain it well.
- Add red pepper flakes for a spicy kick.
- Broil for 2 minutes at the end for a crispier top.
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: 270
- Sugar: 5g
- Sodium: 540mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 25mg
Keywords: Palermo peppers, stuffed peppers, goat cheese, spinach recipe, vegetarian dinner
