Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Get ready to meet your new go-to summer dish Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce. This bowl is bright, zesty, fresh, and packed with layers of flavor and texture. You’ve got juicy, perfectly cooked shrimp, buttery avocado slices, sweet mango salsa, and a bold lime-chili drizzle that ties it all together in one glorious bite. It’s a little tropical, a little spicy, a lot delicious and honestly, kind of addictive.

Whether you’re meal prepping for the week or impressing someone with your kitchen skills, trust me, this bowl is the kind of feel-good food that never gets old.

Why You’ll Love Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Easily customizable with your favorite grains, greens, or veggies. Serve warm or chilled—both are amazing.

Budget-Friendly: Uses fresh, wholesome ingredients that are affordable and easy to find, especially during summer.

Quick and Easy: Ready in under 30 minutes with minimal cooking required. Perfect for busy days or lazy evenings.

Customizable: Swap shrimp for grilled chicken, tofu, or chickpeas. Don’t love mango? Try pineapple or cucumber instead.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Ingredients in Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

This bowl comes together with fresh, colorful ingredients that are as nourishing as they are beautiful. Here’s what goes into it:

Shrimp: Tender and juicy, they cook quickly and soak up all that garlicky, citrusy flavor.

Avocados: Creamy, dreamy, and the perfect cool contrast to the bold flavors of the bowl.

Mango: Adds sweet, juicy brightness that complements the spicy, savory elements.

Red Onion: Sharp and crunchy adds a little kick to the salsa.

Cilantro: Fresh and herbaceous, it brings everything to life.

Lime Juice: Adds acidity and zing in both the salsa and the sauce.

Chili Sauce: Brings the heat and balances the sweetness.

Olive Oil: Helps the shrimp cook beautifully and brings a subtle richness to the sauce.

Cooked Rice or Quinoa: The hearty base of your bowl. Choose your fave or go low-carb with cauliflower rice.

Optional Add-Ins: Black beans, corn, cherry tomatoes, or shredded lettuce for extra volume and variety.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Prep the Mango Salsa:

In a bowl, combine diced mango, red onion, chopped cilantro, and fresh lime juice. Give it a gentle toss and set aside to let the flavors mingle.

Make the Lime-Chili Sauce:

Whisk together lime juice, chili sauce, olive oil, and a pinch of salt. Taste and adjust the heat or sweetness as you like—this sauce is pure flavor.

Cook the Shrimp:

Heat a drizzle of olive oil in a skillet over medium heat. Add the shrimp, season with salt and a little garlic if desired, and cook for 2–3 minutes per side until pink and cooked through. Don’t overcook—shrimp goes from perfect to rubbery fast!

Prepare the Bowl Base:

Spoon rice or quinoa into your serving bowls. Warm or room temperature totally up to you.

Assemble the Bowls:

Top your grain base with cooked shrimp, slices of avocado, a generous scoop of mango salsa, and any optional add-ins like black beans or corn.

Drizzle with Lime-Chili Sauce:

Drizzle the sauce over everything and maybe finish with a sprinkle of extra cilantro or chili flakes if you’re feeling bold.

Serve and Enjoy:

Serve immediately and enjoy every tropical, spicy, creamy bite.

Nutrition Facts

Servings: 4
Calories per serving: ~430 calories
(Note: Nutrition values may vary depending on exact ingredients and serving size.)

Preparation Time

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

How to Serve Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
– Serve with a side of tortilla chips or plantain chips for scooping and crunch.
– Add a dollop of sour cream or Greek yogurt for a creamy contrast.
– Pair with sparkling water or a margarita for a tropical vibe.
– Add a handful of shredded lettuce or cabbage for crunch and volume.
– Turn it into a wrap or taco filling using soft tortillas.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
– Use ripe but firm mangoes so the salsa doesn’t get mushy.
– Pat shrimp dry before cooking for a perfect sear.
– Make the salsa and sauce ahead of time to let the flavors develop.
– If using frozen shrimp, thaw completely and pat dry before cooking.
– For a lower-carb version, use cauliflower rice or chopped greens as your base.
– Leftovers? Store components separately and assemble fresh the next day.

FAQs

1. Can I use frozen shrimp?
Yes! Just thaw them completely and pat dry before cooking for the best texture.

2. Can I make the mango salsa ahead of time?
Absolutely. It actually tastes better after sitting for a bit just store it in the fridge.

3. What if I don’t like spicy food?
Use a mild chili sauce or simply reduce the amount to taste.

4. Can I use a different protein?
Totally! Grilled chicken, tofu, or even crispy chickpeas work great.

5. How do I keep avocados from browning?
Toss them in lime juice and add them just before serving.

6. Is this recipe gluten-free?
Yes—as long as your chili sauce and rice are gluten-free, you’re good to go.

7. Can I meal prep this recipe?
Yes! Store each component separately and assemble just before eating.

8. What can I use instead of mango?
Pineapple, peaches, or even strawberries are fun alternatives.

9. Can I use bottled lime juice?
Fresh is best, but bottled works in a pinch just adjust to taste.

10. How long do leftovers last?
Stored properly, they’re good for up to 2 days in the fridge.

Conclusion

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are the kind of meal that feels like a treat but takes barely any effort. They’re colorful, satisfying, and bursting with flavor from sweet and juicy mango to zesty lime and perfectly cooked shrimp. Whether you’re making a quick weeknight dinner or prepping for sunny lunches all week long, this recipe brings freshness and flair to your table. Give it a try you’ll be hooked at the first bite.

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

  • Author: Laura
  • Prep Time: 20 minutes
  • Cook Time: 6 minutes
  • Total Time: 26 minutes
  • Yield: 23 servings 1x
  • Category: Main Course
  • Method: Grilling, Assembling
  • Cuisine: Fusion
  • Diet: Gluten Free

Description

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce are a vibrant and healthy meal packed with grilled shrimp, creamy avocado, zesty mango salsa, and a spicy lime-chili drizzle — perfect for summer lunches or light dinners.


Ingredients

Scale
  • 1 lb shrimp, peeled and deveined
  • 1 tbsp olive oil
  • 1/2 tsp chili powder
  • 1/4 tsp cumin
  • Salt and pepper to taste
  • 2 ripe avocados, sliced
  • 2 cups cooked rice or quinoa
  • 1/2 cup black beans (optional)
  • Fresh cilantro for garnish
  • For the Mango Salsa:
  • 1 ripe mango, diced
  • 1/4 red onion, finely chopped
  • 1 small red bell pepper, diced
  • 1 tbsp fresh lime juice
  • 1 tbsp chopped fresh cilantro
  • Salt to taste
  • For the Lime-Chili Sauce:
  • 3 tbsp Greek yogurt or sour cream
  • 1 tbsp lime juice
  • 1/2 tsp chili powder
  • 1/2 tsp honey or maple syrup
  • Salt to taste

Instructions

  1. In a bowl, toss shrimp with olive oil, chili powder, cumin, salt, and pepper. Let marinate for 10–15 minutes.
  2. Heat a skillet or grill pan over medium-high heat. Cook shrimp 2–3 minutes per side until pink and cooked through. Set aside.
  3. In a small bowl, combine all mango salsa ingredients and stir gently. Chill until ready to use.
  4. In another bowl, whisk together all lime-chili sauce ingredients until smooth.
  5. To assemble, divide rice or quinoa between bowls. Top with shrimp, avocado slices, mango salsa, and black beans if using.
  6. Drizzle with lime-chili sauce and garnish with fresh cilantro. Serve immediately.

Notes

  • Use brown rice or cauliflower rice for a healthier option.
  • Shrimp can be grilled or air-fried for extra flavor.
  • Double the mango salsa to enjoy as a snack with chips.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430
  • Sugar: 10g
  • Sodium: 520mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 28g
  • Cholesterol: 160mg

Keywords: shrimp bowl, avocado bowl, mango salsa, lime chili sauce, healthy summer meal, gluten free dinner

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