Shrimp Rice Bowl with Vegetables
There’s something undeniably comforting about a warm bowl of rice topped with juicy shrimp and vibrant veggies. The aroma of garlic and sesame oil, the sizzling of shrimp hitting the pan, and the colorful medley of fresh ingredients all come together in this simple yet satisfying shrimp rice bowl with vegetables. It’s the kind of meal that feels both healthy and indulgent, and it comes together faster than you’d expect.
Behind the Recipe
This recipe was born out of a weeknight craving. I wanted something quick, flavorful, and filling without making a huge mess in the kitchen. Looking around, I saw shrimp in the freezer, a few leftover veggies in the crisper drawer, and a jar of soy sauce tucked behind the spices. What started as a throw-it-all-in-a-bowl experiment quickly became a go-to favorite. The combination of textures and flavors just works so beautifully, and it’s easily adjustable based on whatever you have on hand.
Recipe Origin or Trivia
Rice bowls have been a staple in many Asian cuisines for centuries. From Japanese donburi to Korean bibimbap and Chinese stir-fry bowls, they offer a balanced mix of grains, proteins, and vegetables all in one dish. The concept of combining ingredients over rice is not only practical but deeply rooted in tradition. This version draws inspiration from both Japanese and Chinese flavors, especially the umami kick from soy sauce and sesame oil that gives it that unmistakable takeout-style appeal.
Why You’ll Love Shrimp Rice Bowl with Vegetables
This isn’t just another shrimp recipe. It’s a satisfying, colorful bowl of joy. Here’s why you’ll be hooked:
Versatile: You can use any vegetables you have in the fridge and swap the shrimp for chicken, tofu, or even tempeh.
Budget-Friendly: Uses basic pantry staples and affordable ingredients while still feeling like a gourmet meal.
Quick and Easy: Comes together in under 30 minutes, perfect for busy evenings.
Customizable: Choose your spice level, sauces, and veggies based on your mood and what’s in your kitchen.
Crowd-Pleasing: Great for family dinners or casual get-togethers where everyone can build their own bowl.
Make-Ahead Friendly: Pre-cook your rice and prep your veggies in advance to make it even faster.
Great for Leftovers: Pack it up and enjoy it cold or reheated the next day.
Chef’s Pro Tips for Perfect Results
Want that takeout-style finish? Here are some insider tricks:
- Use day-old rice: Cold, slightly dry rice fries up better and avoids getting mushy.
- Pat shrimp dry before cooking: This helps them sear properly and avoids excess moisture.
- Don’t overcrowd the pan: Cook shrimp and veggies in batches to keep everything crisp.
- Add sauces at the end: This prevents the vegetables from steaming and keeps the flavors punchy.
- Garnish smartly: A sprinkle of sesame seeds and sliced green onions adds color, crunch, and flavor.
Kitchen Tools You’ll Need
You won’t need anything fancy, just a few reliable tools:
Non-stick skillet or wok: For sautéing the shrimp and veggies to perfection.
Medium saucepan: To cook the rice if you’re not using a rice cooker.
Mixing bowls: For prepping your veggies and shrimp.
Cutting board and knife: Sharp and sturdy for slicing and dicing.
Tongs or spatula: To stir and flip everything gently.
Ingredients in Shrimp Rice Bowl with Vegetables
Every ingredient brings its own flavor and texture to the party. Here’s what you’ll need:
- Raw Shrimp: 1 pound, peeled and deveined. Provides lean protein and a juicy, tender bite.
- Jasmine Rice: 2 cups cooked. Soft and fragrant, it soaks up all the flavorful juices.
- Soy Sauce: 3 tablespoons. Adds rich umami depth to the dish.
- Red Bell Pepper: 1, sliced thin. Offers a sweet crunch and vibrant color.
- Yellow Bell Pepper: 1, sliced thin. Balances the red with mellow sweetness.
- Carrots: 2, shredded or julienned. Brings a fresh crunch and earthy flavor.
- Edamame: 1 cup, shelled. Packs protein and a pop of green.
- Garlic: 3 cloves, minced. Adds aromatic depth.
- Ginger: 1 tablespoon, minced. Brightens the dish with warmth and zing.
- Sesame Oil: 2 teaspoons. Gives a toasty, nutty aroma.
- Olive Oil: 1 tablespoon. For sautéing the shrimp and veggies.
- Green Onions: 2, sliced. Perfect for garnish and a bit of sharpness.
Ingredient Substitutions
Don’t have everything on hand? No problem.
Jasmine Rice: Brown rice or cauliflower rice.
Soy Sauce: Tamari or coconut aminos.
Shrimp: Cubed chicken, tofu, or tempeh.
Sesame Oil: Toasted peanut oil or omit if allergic.
Edamame: Green peas or chopped green beans.
Carrots: Zucchini or shredded cabbage.
Ingredient Spotlight
Shrimp: Quick-cooking and packed with protein, shrimp adds a succulent bite and absorbs flavors beautifully.
Soy Sauce: A key umami builder, it’s the heart of the dish’s savory punch. Opt for low-sodium if needed.

Instructions for Making Shrimp Rice Bowl with Vegetables
Ready to get cooking? Here are the steps you’ll follow for a perfect shrimp rice bowl:
1. Preheat Your Equipment:
Warm a large skillet or wok over medium-high heat until hot.
2. Combine Ingredients:
In a small bowl, mix soy sauce, sesame oil, and a splash of water. Set aside.
3. Prepare Your Cooking Vessel:
Add olive oil to the skillet, then toss in the shrimp. Sauté for 2–3 minutes per side until pink and cooked through. Remove and set aside.
4. Assemble the Dish:
In the same skillet, add a touch more oil if needed. Sauté garlic and ginger until fragrant. Add bell peppers, carrots, and edamame. Cook for 4–5 minutes, stirring often.
5. Cook to Perfection:
Return the shrimp to the pan. Pour the sauce over everything and toss to coat. Let it simmer for 1–2 minutes to bring it all together.
6. Finishing Touches:
Add cooked rice to bowls. Top with the shrimp and veggie mixture. Sprinkle with sliced green onions.
7. Serve and Enjoy:
Serve immediately while hot. Optional toppings include sesame seeds, sriracha, or a squeeze of lime.
Texture & Flavor Secrets
This bowl thrives on contrast. The shrimp is tender and juicy. The rice is soft and fluffy. The peppers and carrots give you that fresh crunch. And the soy-sesame sauce brings it all together with rich, salty depth and a kiss of nuttiness.
Cooking Tips & Tricks
Let’s make this even easier and tastier:
- Use pre-cooked frozen shrimp to save time.
- Julienne veggies ahead of time and store in airtight containers.
- Stir-fry veggies quickly to keep them crisp-tender.
- Double the sauce if you like things extra saucy.
What to Avoid
Here’s how to keep your shrimp rice bowl delicious every time:
- Don’t overcook the shrimp, or they’ll get rubbery.
- Avoid watery veggies by drying them well before cooking.
- Don’t skip the aromatics like garlic and ginger. They make the base flavor.
- Avoid using hot rice straight from the pot. Let it cool slightly for better texture.
Nutrition Facts
Servings: 4
Calories per serving: 420
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Make-Ahead and Storage Tips
Want to plan ahead? This dish is a meal-prepper’s dream. You can cook the rice and chop your vegetables a day in advance. Store everything in airtight containers. Cooked shrimp rice bowls last up to 3 days in the fridge. Reheat gently in a skillet or microwave. For freezing, skip the rice and freeze the shrimp-veggie mix separately.
How to Serve Shrimp Rice Bowl with Vegetables
Serve it piping hot with a sprinkle of sesame seeds, a few slices of avocado, or even a poached egg on top. Pair it with a cold cucumber salad or some miso soup for a full meal. Add chili flakes or sriracha if you like a spicy kick.
Creative Leftover Transformations
Get creative with those extras:
- Turn it into fried rice with an egg.
- Wrap in a tortilla for a shrimp veggie wrap.
- Toss over greens with a miso dressing for a power-packed salad.
Additional Tips
For even more flavor:
- Marinate the shrimp in a bit of soy sauce and ginger ahead of time.
- Add a splash of rice vinegar or lime juice for tang.
- Use a mix of red and green edamame for visual variety.
Make It a Showstopper
Presentation matters. Use wide bowls so you can arrange the ingredients in colorful sections. Top with finely chopped herbs, sesame seeds, or chili threads for a professional look. A drizzle of sriracha or yum-yum sauce adds flair.
Variations to Try
- Spicy Thai Twist: Add red curry paste and coconut milk to the sauce.
- Korean-Style: Swap soy sauce for gochujang and top with a fried egg.
- Tropical Version: Add pineapple chunks and a teriyaki glaze.
- Vegan Delight: Use tofu instead of shrimp and amp up the veggies.
- Low-Carb Option: Serve over cauliflower rice instead of jasmine.
FAQ’s
Q1: Can I use frozen shrimp?
Yes, just make sure to thaw and pat dry before cooking.
Q2: Is this recipe gluten-free?
Use tamari instead of soy sauce to keep it gluten-free.
Q3: What veggies work best?
Bell peppers, carrots, and edamame are great, but zucchini, snap peas, or mushrooms work too.
Q4: How do I keep the rice from getting soggy?
Use day-old rice or let fresh rice cool before using.
Q5: Can I meal prep this?
Absolutely. Store rice, veggies, and shrimp separately or together in containers.
Q6: What’s the best oil to use?
Sesame oil adds flavor. Olive oil is neutral. Peanut oil is great for high heat.
Q7: Can I add more protein?
Yes, add tofu, a boiled egg, or even double the shrimp.
Q8: Is this spicy?
Not by default. Add sriracha or chili flakes if you want heat.
Q9: Can I serve it cold?
Sure, it makes a great cold rice salad for lunch.
Q10: How do I reheat it?
Use a skillet over medium heat or microwave in 30-second bursts.
Conclusion
There you have it, your new favorite weeknight dinner. This shrimp rice bowl with vegetables is colorful, crave-worthy, and so easy to love. Trust me, you’re going to want to make it again and again. Try it once, and you’ll see what I mean. It’s worth every bite.
Print
Shrimp Rice Bowl with Vegetables
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
- Diet: Low Fat
Description
A colorful and satisfying shrimp rice bowl with vegetables, packed with flavor from garlic, ginger, and sesame oil. Quick to prepare and perfect for weeknights.
Ingredients
- 1 pound raw shrimp, peeled and deveined
- 2 cups cooked jasmine rice
- 3 tablespoons soy sauce
- 1 red bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 2 carrots, shredded or julienned
- 1 cup edamame, shelled
- 3 garlic cloves, minced
- 1 tablespoon ginger, minced
- 2 teaspoons sesame oil
- 1 tablespoon olive oil
- 2 green onions, sliced
Instructions
- Warm a large skillet or wok over medium-high heat until hot.
- In a small bowl, mix soy sauce, sesame oil, and a splash of water. Set aside.
- Add olive oil to the skillet, then cook the shrimp for 2–3 minutes per side until pink and cooked through. Remove and set aside.
- In the same skillet, sauté garlic and ginger until fragrant. Add bell peppers, carrots, and edamame. Cook for 4–5 minutes, stirring often.
- Return shrimp to the pan. Pour the sauce over everything and toss to coat. Simmer for 1–2 minutes.
- Divide cooked rice into bowls. Top with shrimp and veggie mixture.
- Garnish with sliced green onions and serve immediately.
Notes
- Use day-old rice for the best texture.
- Pre-chop your veggies to save time on busy nights.
- Adjust the soy sauce to your taste or use low-sodium.
- Top with sesame seeds or sriracha for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 5g
- Sodium: 840mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 180mg
Keywords: shrimp rice bowl, easy rice bowl, shrimp and vegetables, healthy dinner, weeknight meal
