Simple Veggie Rice Skillet
There is something deeply comforting about a warm skillet of rice, especially when it is dotted with colorful vegetables and gently seasoned. This Simple Veggie Rice Skillet is one of those meals that feels like a quiet pause in a busy day. As the rice fluffs up and the vegetables soften, the kitchen fills with a cozy, savory aroma that instantly makes you feel at home. Trust me, you’re going to love this, it is simple, honest food that always delivers.
Behind the Recipe
This recipe was born on one of those evenings when the fridge looked nearly empty, but dinner still needed to happen. A bit of rice, a handful of vegetables, and one trusty skillet were all it took. Over time, it became a go to meal, the kind you make without thinking, yet it always feels satisfying and complete. Let me tell you, it is worth every bite.
Recipe Origin or Trivia
Rice and vegetables cooked together is a timeless idea found across many cuisines. From simple home style fried rice to rustic vegetable pilafs, this combination has fed families for generations. What makes this version special is its simplicity, everything cooks in one skillet, making it perfect for everyday cooking without sacrificing flavor.
Why You’ll Love Simple Veggie Rice Skillet
This dish has a way of fitting into almost any routine, and now let’s dive into why it earns a permanent spot in your recipe rotation.
Versatile: You can enjoy it as a main dish or serve it alongside grilled vegetables or legumes for a heartier meal.
Budget-Friendly: Made with pantry staples and everyday vegetables, it is kind to both your wallet and your schedule.
Quick and Easy: One skillet and straightforward steps mean dinner is ready without stress.
Customizable: Swap vegetables based on what you have on hand or what is in season.
Crowd-Pleasing: The mild, savory flavors make it a hit with both kids and adults.
Make-Ahead Friendly: It reheats beautifully, making it great for meal prep.
Great for Leftovers: Leftovers can be transformed into lunches or creative new meals.
Chef’s Pro Tips for Perfect Results
Before you start cooking, a few insider tips can make all the difference. Rinse your rice well to keep it fluffy, cook over medium heat to avoid sticking, and always let the rice rest for a minute before serving so the flavors settle together.
Kitchen Tools You’ll Need
Having the right tools ready makes the process smooth and enjoyable.
Large Skillet: This gives enough space for the rice and vegetables to cook evenly.
Wooden Spoon: Perfect for gently stirring without breaking the rice grains.
Measuring Cups: Ensures balanced seasoning and perfect texture.
Ingredients in Simple Veggie Rice Skillet
What makes this dish shine is how each ingredient plays its part, coming together in one harmonious skillet.
- Long Grain White Rice: 1 cup, uncooked, this forms the fluffy base of the dish.
- Water: 2 cups, used to cook the rice until tender.
- Olive Oil: 2 tablespoons, adds richness and helps sauté the vegetables.
- Red Bell Pepper: 1 medium, diced, brings sweetness and color.
- Carrots: 1 cup, chopped, add gentle crunch and earthy flavor.
- Green Peas: 1 cup, fresh or frozen, for pops of sweetness.
- Sweet Corn Kernels: 1 cup, adds juiciness and balance.
- Green Onions: 3 stalks, sliced, for freshness and mild bite.
- Salt: 1 teaspoon, enhances all the flavors.
- Black Pepper: 1 half teaspoon, adds gentle warmth.
Ingredient Substitutions
If you need to adjust, this recipe is forgiving.
Long Grain White Rice: Brown rice can be used, but increase cooking time and water.
Red Bell Pepper: Yellow or orange bell peppers work just as well.
Olive Oil: Use any neutral cooking oil you prefer.
Ingredient Spotlight
Long Grain White Rice: This rice cooks up light and separate, making it ideal for skillet meals.
Green Peas: These little gems add sweetness and a soft texture that balances the rice.

Instructions for Making Simple Veggie Rice Skillet
Now let’s dive into the heart of the recipe and bring everything together.
- Preheat Your Equipment: Place a large skillet over medium heat and allow it to warm evenly.
- Combine Ingredients: Rinse the rice under cold water until the water runs clear, then set aside.
- Prepare Your Cooking Vessel: Add olive oil to the skillet and let it heat until shimmering.
- Assemble the Dish: Add the diced bell pepper and carrots, sautéing for about 3 minutes until slightly softened.
- Cook to Perfection: Stir in the rice, water, peas, corn, salt, and black pepper. Bring to a gentle simmer, cover, and cook for 15 minutes until the rice is tender.
- Finishing Touches: Remove from heat, let it rest covered for 5 minutes, then fluff gently with a fork and stir in green onions.
- Serve and Enjoy: Serve warm straight from the skillet and enjoy the comforting flavors.
Texture & Flavor Secrets
The secret lies in the balance. The rice stays fluffy while the vegetables remain tender but not mushy. As everything cooks together, the rice absorbs the subtle sweetness of the vegetables and the savory notes of olive oil and seasoning.
Cooking Tips & Tricks
A few extra pointers can make this even better.
- Use medium heat to avoid scorching the rice.
- Stir gently to keep the grains intact.
- Taste and adjust seasoning before serving.
What to Avoid
Even simple dishes have a few pitfalls.
- Avoid over stirring, which can make the rice sticky.
- Do not skip rinsing the rice, as it affects texture.
- Avoid high heat, which can burn the bottom layer.
Nutrition Facts
Servings: 4
Calories per serving: 290
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Make-Ahead and Storage Tips
This skillet dish is perfect for planning ahead. You can cook it in advance, store it in an airtight container in the fridge for up to 4 days, and reheat gently on the stovetop or in the microwave. It also freezes well for quick future meals.
How to Serve Simple Veggie Rice Skillet
Serve it as a cozy main dish or pair it with roasted vegetables or a simple salad. It also works beautifully as a filling side for family dinners.
Creative Leftover Transformations
Turn leftovers into stuffed peppers, rice bowls with extra veggies, or quick skillet fritters. This one’s a total game changer for busy weeks.
Additional Tips
For extra aroma, warm the olive oil gently before adding vegetables. Freshly ground black pepper makes a noticeable difference in flavor.
Make It a Showstopper
Finish with a sprinkle of sliced green onions and serve straight from the skillet for a rustic, inviting presentation.
Variations to Try
- Add mushrooms for a deeper savory note.
- Stir in spinach at the end for extra greens.
- Use vegetable broth instead of water for richer flavor.
- Add a pinch of paprika for gentle warmth.
FAQ’s
1. Can I use brown rice instead of white rice?
Yes, but you will need more water and a longer cooking time.
2. Can frozen vegetables be used?
Absolutely, just add them straight from frozen.
3. Is this recipe good for meal prep?
Yes, it stores and reheats very well.
4. Can I make it oil free?
You can sauté with a little water, though flavor will be lighter.
5. How do I prevent sticking?
Use a good skillet and keep the heat moderate.
6. Can I add more seasoning?
Of course, adjust salt and pepper to taste.
7. Is this kid friendly?
Yes, the flavors are mild and comforting.
8. Can I double the recipe?
Yes, just use a larger skillet.
9. Does it freeze well?
Yes, store in airtight containers for up to 2 months.
10. Can I serve it cold?
It is best warm, but it can be enjoyed at room temperature.
Conclusion
This Simple Veggie Rice Skillet is proof that humble ingredients can create something truly satisfying. It is easy, comforting, and endlessly adaptable. Give it a try, and let it become one of those recipes you come back to again and again.
Print
Simple Veggie Rice Skillet
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Skillet
- Cuisine: International
- Diet: Vegetarian
Description
A simple one-skillet meal made with fluffy white rice and colorful vegetables, lightly seasoned and cooked together for an easy, comforting vegetarian dish that works for busy weeknights or meal prep.
Ingredients
- 1 cup long grain white rice, uncooked
- 2 cups water
- 2 tablespoons olive oil
- 1 medium red bell pepper, diced
- 1 cup carrots, chopped
- 1 cup green peas, fresh or frozen
- 1 cup sweet corn kernels
- 3 green onions, sliced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Rinse the rice under cold water until the water runs clear and set aside.
- Heat a large skillet over medium heat and add the olive oil.
- Add the diced red bell pepper and chopped carrots, then sauté for about 3 minutes until slightly softened.
- Stir in the rinsed rice, water, green peas, sweet corn, salt, and black pepper.
- Bring the mixture to a gentle simmer, then cover the skillet and cook for 15 minutes until the rice is tender and the liquid is absorbed.
- Remove from heat and let the skillet rest, covered, for 5 minutes.
- Fluff the rice gently with a fork, stir in the sliced green onions, and serve warm.
Notes
- Rinsing the rice helps keep the grains fluffy and separate.
- Use medium heat to prevent the rice from sticking or burning.
- Adjust salt and pepper to taste before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 5 g
- Sodium: 380 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 48 g
- Fiber: 5 g
- Protein: 7 g
- Cholesterol: 0 mg
Keywords: simple veggie rice skillet, vegetable rice skillet, one pan rice recipe, vegetarian rice dish, easy skillet meal
