Description
A fresh and crunchy salad featuring broccoli, sweet apples, and tangy sun-dried tomatoes tossed in a light, flavorful dressing.
Ingredients
Scale
- 3 cups broccoli florets, fresh and chopped
- 2 medium apples, thinly sliced
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup red onion, thinly sliced
- 1/3 cup sunflower seeds
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Gather all tools and ingredients.
- In a large bowl, combine broccoli florets, sliced apples, chopped sun-dried tomatoes, red onion, and sunflower seeds.
- In a small bowl, whisk together olive oil, lemon juice, honey, salt, and black pepper until smooth.
- Pour the dressing over the salad mixture and toss gently until evenly coated.
- Let the salad rest for 10 to 15 minutes to allow flavors to blend.
- Taste and adjust seasoning if needed.
- Serve fresh and enjoy.
Notes
- Use fresh, crisp apples for best texture.
- Letting the salad rest enhances flavor.
- Adjust sweetness by adding more or less honey.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 9g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: sun dried tomato broccoli apple salad, healthy salad, fresh broccoli salad, apple salad recipe, vegetarian salad