Unstuffed Pepper Skillet
Picture this: a sizzling skillet bubbling with tender ground beef, sweet bell peppers, juicy tomatoes, and fluffy rice all melting into one cozy, colorful dish. The aroma of garlic and spices fills the air, wrapping you up like your favorite blanket on a chilly evening. That’s the kind of comfort the Unstuffed Pepper Skillet brings to your kitchen.
Behind the Recipe
This dish takes me straight back to Sunday dinners growing up. My mom would spend hours stuffing peppers for a special meal. But let’s be honest, most weeknights don’t come with that kind of time. So one day, out of a craving and a bit of impatience, I tossed everything into one big skillet. The result? All the flavor and warmth of the original, with half the work. It quickly became a go-to recipe in our house.
Recipe Origin or Trivia
Stuffed peppers have roots in many cultures, from Greek “gemista” to Mexican “chiles rellenos” and the classic Eastern European versions. The idea of combining meat, rice, and vegetables inside a pepper has been cherished across generations and continents. What we’re doing here is taking that rich tradition and giving it a modern twist for the busy cook. No need to hollow out or bake anything for an hour — this version keeps all the soul, with a lot more ease.
Why You’ll Love Unstuffed Pepper Skillet
This skillet meal isn’t just tasty, it’s downright practical. Here’s why it belongs in your regular rotation:
Versatile: Whether you’re feeding picky eaters or spice lovers, you can tweak it easily to suit everyone.
Budget-Friendly: Uses simple, pantry-friendly ingredients that won’t break the bank.
Quick and Easy: No stuffing, no baking, just one skillet and about 30 minutes.
Customizable: Swap the meat, adjust the spices, or add beans for extra protein.
Crowd-Pleasing: It’s hearty, flavorful, and everyone comes back for seconds.
Make-Ahead Friendly: Prepare the mix in advance and reheat when needed.
Great for Leftovers: Tastes even better the next day as the flavors deepen.
Chef’s Pro Tips for Perfect Results
Getting the best out of this easy dish is all about layering the flavors and using the right textures. Here’s how to make it truly shine:
- Sauté the bell peppers just enough to soften without losing their vibrant crunch.
- Use high-quality crushed tomatoes for a rich, savory sauce.
- Don’t overcook the rice — it should be tender but still have a slight bite.
- Season generously as the rice absorbs a lot of flavor.
- Finish with a sprinkle of fresh herbs like parsley or basil to brighten up the dish.
Kitchen Tools You’ll Need
You won’t need much, which is the beauty of this recipe. Here’s what to have on hand:
Large Skillet with Lid: To hold everything and simmer evenly.
Wooden Spoon or Spatula: For stirring without scratching your pan.
Chef’s Knife: For slicing peppers and onions precisely.
Cutting Board: Preferably large enough for all your chopping.
Measuring Cups and Spoons: To keep ingredient ratios on point.
Ingredients in Unstuffed Pepper Skillet
This recipe brings together savory and sweet flavors with a cozy texture. Each ingredient plays a role in making every bite satisfying and comforting.
- Ground Beef: 1 pound — Provides hearty protein and rich flavor.
- Olive Oil: 1 tablespoon — For sautéing the vegetables and beef.
- Yellow Onion: 1 medium, diced — Adds sweetness and depth.
- Garlic Cloves: 3, minced — Brings that irresistible aroma and zing.
- Bell Peppers: 3 (one red, one green, one yellow), chopped — Sweet and colorful for crunch and flavor.
- Crushed Tomatoes: 1 can (15 ounces) — Forms the base of the savory sauce.
- Tomato Paste: 2 tablespoons — Adds concentrated richness to the sauce.
- Beef Broth: 1 cup — Helps simmer and meld flavors while cooking the rice.
- White Rice: 1 cup, uncooked — The comforting filler that ties it all together.
- Italian Seasoning: 1 teaspoon — Brings herbal notes and balance.
- Salt: 1 teaspoon — Enhances all the flavors.
- Black Pepper: ½ teaspoon — Adds a little gentle heat.
- Fresh Parsley: Chopped, for garnish — Gives a fresh, bright finish.
Ingredient Substitutions
No worries if you’re missing something — here’s how to make it work:
Ground Beef: Ground turkey or chicken.
Beef Broth: Chicken or vegetable broth.
White Rice: Brown rice or quinoa (adjust cook time).
Crushed Tomatoes: Diced tomatoes blended slightly.
Italian Seasoning: Mix dried basil, oregano, and thyme.
Parsley: Fresh basil or cilantro.
Ingredient Spotlight
Bell Peppers: These colorful veggies are the star of the show. They add sweetness, a tender crunch, and loads of vitamin C.
Rice: Absorbs the savory sauce and gives the dish its cozy, satisfying body. Perfect for soaking up all the flavors in one bite.

Instructions for Making Unstuffed Pepper Skillet
This one-pan wonder is fun to make and even better to eat. Here’s the step-by-step path to peppery perfection:
- Preheat Your Equipment:
Heat your large skillet over medium heat and drizzle in the olive oil. - Combine Ingredients:
Add the ground beef and cook until browned. Stir in the diced onions and garlic, cooking until fragrant. - Prepare Your Cooking Vessel:
Stir in the chopped bell peppers and let them soften slightly for about 5 minutes. - Assemble the Dish:
Pour in the crushed tomatoes, tomato paste, beef broth, and rice. Mix everything together well. - Cook to Perfection:
Sprinkle in the Italian seasoning, salt, and pepper. Cover the skillet and let simmer on low for about 20 to 25 minutes, stirring occasionally, until the rice is fully cooked and has absorbed most of the liquid. - Finishing Touches:
Remove from heat, give it a gentle fluff with your spoon, and sprinkle with fresh parsley. - Serve and Enjoy:
Spoon into bowls while warm and let everyone dig into a bowl of homey comfort.
Texture & Flavor Secrets
Every spoonful brings contrast — soft, juicy beef, chewy rice, and tender peppers all wrapped in a tomato-rich sauce with hints of herbs. The sweetness of the peppers balances the acidity of the tomatoes, while garlic and onion give it depth.
Cooking Tips & Tricks
Here are a few helpful tips to make sure your skillet sings with flavor:
- Add a pinch of red pepper flakes for heat if you like it spicy.
- Use leftover cooked rice to speed up the process, just reduce broth slightly.
- Stir occasionally to prevent sticking and ensure even cooking.
- Taste before serving and adjust salt or herbs to preference.
What to Avoid
Let’s dodge a few common pitfalls so your dish turns out just right:
- Don’t rush the simmering — the rice needs time to soak up all that flavor.
- Avoid under-seasoning — taste and tweak before serving.
- Don’t skip the lid — it traps steam and ensures even rice cooking.
Nutrition Facts
Servings: 4
Calories per serving: 420
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Make-Ahead and Storage Tips
This dish holds up wonderfully. You can prepare it a day ahead and simply reheat when ready. Store in an airtight container in the fridge for up to 4 days. It also freezes beautifully — portion it into freezer bags or containers and thaw overnight before reheating.
How to Serve Unstuffed Pepper Skillet
Scoop generous helpings into bowls with a sprinkle of shredded cheese or a dollop of sour cream on top. Pair it with crusty bread, a simple side salad, or even a fried egg if you’re feeling fancy.
Creative Leftover Transformations
Transform leftovers into something new with these fun twists:
- Stuffed Wraps: Fill a tortilla with the mix and add cheese for a burrito.
- Baked Casserole: Layer with cheese in a dish and bake until bubbly.
- Stuffed Veggies: Use it to fill zucchini boats or hollowed tomatoes.
Additional Tips
- Fresh herbs brighten everything — don’t skip the garnish.
- Use a nonstick or cast iron skillet for best results.
- Let it rest for 5 minutes before serving to let flavors settle.
Make It a Showstopper
Garnish with a swirl of sour cream, a handful of chopped herbs, and serve in a cast iron skillet right at the table. Add a lemon wedge or chili flakes on the side for extra flair.
Variations to Try
- Tex-Mex Style: Add corn, black beans, and taco seasoning.
- Vegetarian Version: Skip the meat and load up on mushrooms and zucchini.
- Cheesy Bake: Stir in cheddar or mozzarella before serving.
- Spicy Kick: Use spicy Italian sausage instead of beef.
- Low-Carb Swap: Replace rice with cauliflower rice.
FAQ’s
Q1: Can I use brown rice instead of white?
A1: Yes, but you’ll need to increase the simmer time and possibly add more broth.
Q2: Can I make it vegetarian?
A2: Absolutely, just swap the meat for mushrooms, lentils, or plant-based crumbles.
Q3: Is this recipe freezer-friendly?
A3: Very much so. Just portion it out and freeze for up to 2 months.
Q4: What can I use instead of tomato paste?
A4: Use a few tablespoons of thick tomato sauce or double the crushed tomatoes.
Q5: Can I cook this in a Dutch oven?
A5: Yes, it works great for even heat distribution.
Q6: How spicy is this dish?
A6: Mild, but you can crank it up with chili flakes or spicy sausage.
Q7: Can I add cheese?
A7: Go for it! Stir in some shredded cheese right before serving or melt on top.
Q8: Will quinoa work instead of rice?
A8: Yes, but reduce the broth a bit and adjust cooking time accordingly.
Q9: Can I double the recipe?
A9: Totally, just use a bigger skillet or cook in batches.
Q10: What’s the best way to reheat leftovers?
A10: Warm in a skillet with a splash of broth or microwave in short bursts, stirring in between.
Conclusion
This Unstuffed Pepper Skillet is your ticket to all the cozy flavors of a stuffed pepper, without any of the fuss. It’s warm, filling, and bursting with home-cooked comfort. Trust me, you’re going to love this. Let it become a staple in your weeknight lineup — it’s worth every bite.
Print
Unstuffed Pepper Skillet
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
Description
A comforting one-skillet dish filled with ground beef, bell peppers, rice, and tomatoes that delivers all the flavor of traditional stuffed peppers without the fuss.
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium yellow onion, diced
- 3 garlic cloves, minced
- 3 bell peppers (red, green, yellow), chopped
- 1 can (15 oz) crushed tomatoes
- 2 tablespoons tomato paste
- 1 cup beef broth
- 1 cup uncooked white rice
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add ground beef and cook until browned, breaking it apart as it cooks.
- Stir in diced onions and garlic and sauté until fragrant.
- Add chopped bell peppers and cook for 5 minutes until slightly softened.
- Mix in crushed tomatoes, tomato paste, beef broth, and uncooked rice. Stir well.
- Season with Italian seasoning, salt, and pepper.
- Cover and simmer on low for 20–25 minutes, stirring occasionally, until rice is tender and most liquid is absorbed.
- Remove from heat, fluff gently, and garnish with fresh parsley.
- Serve hot and enjoy.
Notes
- Use leftover cooked rice to reduce simmering time.
- Add red pepper flakes for a spicier version.
- Replace beef with ground turkey or a plant-based option for a lighter or vegetarian twist.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 7g
- Sodium: 880mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg
Keywords: unstuffed peppers, skillet dinner, ground beef and rice, easy pepper recipe
