Vegan Baked Oatmeal
Warm, comforting, and subtly sweet, this Vegan Baked Oatmeal is one of those dishes that feels like a cozy hug in the morning. With tender oats, sweet bananas, juicy bursts of berries, and crunchy walnuts in every bite, it’s the kind of breakfast you’ll find yourself making again and again. Whether you’re enjoying it fresh out of the oven or reheating it during a busy week, the scent alone will pull everyone to the kitchen.
Behind the Recipe
This recipe was born during one of those chilly Sunday mornings where all I wanted was something wholesome and satisfying to start the day. I had overripe bananas, a drawer of berries, and a craving for something that tasted like dessert but felt good to eat. That’s when baked oatmeal came into the picture. What started as a quick throw-together became a regular favorite. It’s now a family staple that feels like a tradition.
Recipe Origin or Trivia
Baked oatmeal traces its roots to the Pennsylvania Dutch community, where hearty breakfasts were key to fueling a full day. Traditionally made with eggs and milk, this vegan version keeps all the comfort while swapping in plant-based ingredients. Over the years, it’s become a popular choice in cafes and kitchens alike for its easy prep and cozy texture. The flexibility in flavors and ingredients makes it perfect for modern kitchens and diverse diets.
Why You’ll Love Vegan Baked Oatmeal
Let me tell you, this one’s a total game-changer for breakfast lovers.
Versatile: Great with any mix of fruit or nuts you have on hand. You can even swap in chocolate chips or coconut.
Budget-Friendly: Uses pantry staples and seasonal fruits. No fancy ingredients required.
Quick and Easy: Just mix, pour, and bake. No stovetop time or complicated steps.
Customizable: Make it your own with spices, nut butters, or toppings.
Crowd-Pleasing: Whether you’re feeding one or a brunch table, everyone loves it.
Make-Ahead Friendly: Prep it the night before and just pop it in the oven the next morning.
Great for Leftovers: Tastes just as good reheated. Perfect for grab-and-go mornings.
Chef’s Pro Tips for Perfect Results
Once you try this, you’ll see how easy it is to master. But these tips will give you an extra edge:
- Use very ripe bananas for natural sweetness and better texture. The darker, the better.
- Let the chia seeds soak for a few minutes in almond milk before mixing. This helps with binding.
- Bake until golden and set but still slightly soft in the center. It’ll firm up more as it cools.
- Use frozen berries without thawing to prevent the mixture from becoming too wet.
- Toast the walnuts beforehand if you want an extra layer of nutty flavor.
Kitchen Tools You’ll Need
Before we dive in, here’s a quick list of tools to grab:
Mixing bowls: For combining wet and dry ingredients separately.
Whisk or fork: To mash bananas and mix everything together.
Measuring cups and spoons: For accuracy and ease.
Baking dish (8×8 or similar): This will give you nice thick squares.
Spatula or spoon: For scooping and spreading the mixture evenly.
Ingredients in Vegan Baked Oatmeal
This ingredient list is simple, nourishing, and made to work in harmony. Here’s what you’ll need:
- Rolled Oats: 2 cups – The heart of the dish, providing a chewy, filling base.
- Almond Milk: 1 ¾ cups – Adds moisture and a subtle nutty flavor.
- Ripe Bananas: 2 medium – Act as a natural sweetener and binder.
- Maple Syrup: ¼ cup – Brings warmth and depth to the sweetness.
- Chia Seeds: 2 tablespoons – Helps hold everything together and boosts nutrition.
- Baking Powder: 1 teaspoon – Gives the oatmeal a gentle lift.
- Ground Cinnamon: 1 teaspoon – Adds cozy spice and warmth.
- Vanilla Extract: 1 teaspoon – Enhances all the other flavors.
- Mixed Berries: 1 cup – Brings bursts of tartness and color.
- Chopped Walnuts: ½ cup – Adds crunch and richness.
- Salt: ¼ teaspoon – Balances sweetness and sharpens flavor.
Ingredient Substitutions
Need to make some swaps? No problem, here are easy alternatives:
Almond Milk: Any plant-based milk like oat, soy, or coconut.
Chia Seeds: Ground flaxseed works well too.
Bananas: Unsweetened applesauce or mashed sweet potato.
Maple Syrup: Agave nectar or brown rice syrup.
Walnuts: Pecans, almonds, or sunflower seeds.
Mixed Berries: Chopped apples, peaches, or dried fruits like raisins or cranberries.
Ingredient Spotlight
Chia Seeds: These tiny seeds pack a punch. Not only do they help bind the oatmeal, but they also add omega-3s, fiber, and a pleasant little crunch.
Ripe Bananas: Nature’s candy and a perfect egg replacer in vegan baking. Their sweetness and moisture make the baked oatmeal soft and satisfying.

Instructions for Making Vegan Baked Oatmeal
This dish comes together in no time, and the oven does most of the work. Here are the steps you’re going to follow:
1. Preheat Your Equipment:
Set your oven to 375°F (190°C) and lightly grease an 8×8 inch baking dish.
2. Combine Ingredients:
In a large bowl, mash the bananas well. Stir in almond milk, maple syrup, chia seeds, vanilla, and cinnamon. Let sit for 5 minutes to allow the chia seeds to begin thickening.
3. Prepare Your Cooking Vessel:
Grease your baking dish with a bit of coconut oil or cooking spray to prevent sticking.
4. Assemble the Dish:
Add the oats and baking powder to the wet mixture. Stir until fully combined. Gently fold in the berries and walnuts. Pour the mixture into the baking dish and spread evenly.
5. Cook to Perfection:
Bake for 35 to 40 minutes or until the top is golden and the center is set.
6. Finishing Touches:
Let it cool for at least 10 minutes before slicing. This helps it firm up and makes for cleaner cuts.
7. Serve and Enjoy:
Serve warm on its own or with a splash of almond milk, a drizzle of maple syrup, or a dollop of coconut yogurt.
Texture & Flavor Secrets
The magic of this dish lies in contrast. The top gets beautifully golden and slightly crisp, while the inside stays soft and pudding-like. Every bite is layered with sweet banana, tart berries, and the rich crunch of walnuts. A hint of cinnamon and vanilla lingers in the background, bringing it all together.
Cooking Tips & Tricks
Here are a few extra pointers to make sure your oatmeal turns out just right:
- Don’t overmix once you add the oats. Gentle folding keeps the texture just right.
- Use a ceramic or glass dish for even baking and a soft set.
- Want extra crisp edges? Bake in a larger dish and spread the mixture thinner.
What to Avoid
There are a few things to steer clear of that can make or break this recipe:
- Don’t use instant oats. They get too mushy and won’t hold up.
- Avoid underripe bananas. They won’t mash well or provide enough sweetness.
- Don’t overbake. You want it moist, not dry.
Nutrition Facts
Servings: 6
Calories per serving: 260
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Make-Ahead and Storage Tips
This oatmeal is a lifesaver for busy weeks. You can mix it all the night before, store it in the fridge, and just bake it in the morning. Leftovers keep beautifully in the fridge for up to 5 days. Reheat in the microwave or oven. You can also freeze individual portions for easy future breakfasts.
How to Serve Vegan Baked Oatmeal
Serve it as-is or get a little fancy. Add a dollop of vegan yogurt, a drizzle of almond butter, or a sprinkle of extra berries. It’s great for brunch tables with a side of fresh fruit and coffee or packed into lunchboxes for a sweet midday treat.
Creative Leftover Transformations
Leftover baked oatmeal? No problem.
- Turn it into an oatmeal parfait layered with fruit and yogurt.
- Slice into bars and pack them for an on-the-go snack.
- Crumble it over dairy-free ice cream as a topping.
Additional Tips
- For extra flavor, try adding a pinch of nutmeg or cardamom.
- A handful of shredded coconut or dark chocolate chips makes it extra indulgent.
- Let it cool completely before storing to avoid sogginess.
Make It a Showstopper
Presentation matters, especially when serving guests. Slice it into perfect squares and top each with a fresh berry or banana slice. Use a pretty serving dish and drizzle with maple syrup just before serving for that glossy, inviting finish.
Variations to Try
- Apple Cinnamon: Swap berries for diced apples and add extra cinnamon.
- Pumpkin Spice: Use mashed pumpkin instead of banana and add pumpkin pie spice.
- Chocolate Chunk: Fold in vegan chocolate chips for a dessert-like version.
- Peach Almond: Add fresh peaches and almond extract.
- Carrot Cake: Stir in grated carrot, raisins, and a dash of nutmeg.
FAQ’s
Q1: Can I make this without bananas?
Yes, try unsweetened applesauce or mashed pumpkin instead.
Q2: Is this gluten-free?
Use certified gluten-free oats to make it safe for gluten sensitivities.
Q3: Can I use steel-cut oats?
Not in this recipe. They require more liquid and time to cook.
Q4: Can I prep this ahead?
Absolutely. Prep the night before and bake in the morning.
Q5: What’s the best way to store leftovers?
Keep them in an airtight container in the fridge for up to 5 days.
Q6: Can I freeze it?
Yes. Slice and freeze in portions. Reheat as needed.
Q7: How can I make it oil-free?
Just skip greasing the dish and use parchment paper instead.
Q8: What plant milk works best?
Almond, oat, or soy milk all work great.
Q9: Can I double the recipe?
Yes. Use a 9×13 baking dish and adjust the baking time accordingly.
Q10: Can I serve this cold?
Definitely. It’s delicious chilled or room temp too.
Conclusion
Vegan Baked Oatmeal is the kind of recipe that blends comfort, simplicity, and nutrition into every warm slice. Whether you’re feeding a crowd or prepping for the week ahead, it always delivers. Trust me, you’re going to love this. Once it’s in your rotation, there’s no looking back.
Print
Vegan Baked Oatmeal
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegan
Description
A cozy, wholesome breakfast dish made with rolled oats, bananas, berries, and crunchy walnuts. Naturally sweetened and 100% vegan, this baked oatmeal is perfect for meal prep or a slow weekend morning.
Ingredients
- 2 cups rolled oats
- 1 ¾ cups almond milk
- 2 ripe bananas, mashed
- ¼ cup maple syrup
- 2 tablespoons chia seeds
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 cup fresh or frozen mixed berries
- ½ cup chopped walnuts
- ¼ teaspoon salt
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease an 8×8 inch baking dish.
- In a large bowl, mash the bananas. Add almond milk, maple syrup, chia seeds, vanilla, and cinnamon. Let sit for 5 minutes.
- Add the oats and baking powder to the wet mixture. Stir until combined.
- Gently fold in berries and walnuts. Pour mixture into prepared baking dish and spread evenly.
- Bake for 35 to 40 minutes, until the top is golden and center is set.
- Let cool for 10 minutes before slicing. Serve warm with your favorite toppings.
Notes
- Use very ripe bananas for the best natural sweetness.
- Frozen berries can be used without thawing.
- Store leftovers in the fridge for up to 5 days or freeze in portions.
Nutrition
- Serving Size: 1 square
- Calories: 260
- Sugar: 10g
- Sodium: 140mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg
Keywords: vegan baked oatmeal, plant-based breakfast, healthy oatmeal bake, easy vegan recipe, meal prep breakfast
