Cinnamon Sugar Pretzel Sticks
Get ready to meet your new favorite snack: Cinnamon Sugar Pretzel Sticks! These warm, buttery, sweet bites are like a cozy hug in food form soft inside, slightly crisp outside, and coated in a dreamy cinnamon-sugar mix. They’re perfect for sharing (or not), dipping, and devouring any time of day. Whether you’re throwing a party, hosting movie night, or just in the mood for something sweet and satisfying, trust me, these little guys are going to become a go-to treat in your kitchen.
Why You’ll Love Cinnamon Sugar Pretzel Sticks
This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:
Versatile: Serve them as a snack, dessert, brunch bite, or even a sweet party appetizer.
Budget-Friendly: Made with simple pantry staples and no fancy ingredients.
Quick and Easy: No fancy tools or techniques needed just roll, bake, dip, and enjoy.
Customizable: Add a glaze, drizzle with chocolate, or dip in cream cheese icing it’s up to you.
Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.
Ingredients in Cinnamon Sugar Pretzel Sticks
This recipe keeps it sweet and simple no frills, just flavor. Let’s take a look at what goes into these irresistible bites:
Refrigerated Pizza Dough
Your shortcut to soft, chewy perfection. It rolls out easily and bakes up like a dream.
Butter
Melted and brushed over the sticks to give that buttery richness and help the cinnamon sugar stick like magic.
Cinnamon
Warm, fragrant, and the true flavor hero of this recipe.
Sugar
White sugar adds the perfect touch of sweetness and creates that classic cinnamon sugar blend.
Optional Dipping Sauces
Think cream cheese dip, vanilla glaze, chocolate sauce, or even a drizzle of honey.
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Equipment
Start by preheating your oven to 375°F. A hot oven gives the dough that soft, fluffy interior and slightly crisp outside.
Combine Ingredients
In a small bowl, mix together your cinnamon and sugar. In a separate bowl, melt the butter. Set both aside they’ll work their magic after baking.
Prepare Your Cooking Vessel
Line a baking sheet with parchment paper or lightly grease it to prevent sticking and make cleanup easy.
Assemble the Dish
Roll out the pizza dough into a rectangle and cut it into thin strips using a knife or pizza cutter. Twist each strip slightly if you want some visual flair, then place them on your baking sheet.
Cook to Perfection
Bake for about 10–12 minutes or until lightly golden. Keep an eye on them so they don’t overbake.
Finishing Touches
Remove from the oven and immediately brush each stick with melted butter, then toss or roll them in your cinnamon sugar mixture until fully coated.
Serve and Enjoy
Pile them on a plate, pair with your favorite dip, and dig in. Warm, sugary bliss awaits.
Nutrition Facts:
Servings: 6
Calories per serving: ~190
(put them as notes)
Preparation Time
Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
How to Serve Cinnamon Sugar Pretzel Sticks
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
- Serve with warm cream cheese frosting for dipping
- Drizzle with chocolate or caramel sauce for extra indulgence
- Add fresh fruit like strawberries or apple slices for a balanced snack plate
- Perfect with a hot cup of coffee, tea, or cocoa
- Stack them up on a dessert board for a fun and festive twist
Additional Tips
Here are some extra tips to help you get the most out of this recipe:
- Use crescent roll dough or biscuit dough if you don’t have pizza dough
- Double the cinnamon sugar mix if you love it extra sweet
- These are best served warm, but you can reheat in the oven at 300°F for 5 minutes
- Want crispier sticks? Bake them a couple minutes longer and brush less butter
- Try adding a pinch of nutmeg to the cinnamon sugar for added warmth
FAQ’s
1. Can I use homemade dough instead of store-bought?
Yes, homemade dough works great if you have time to make it from scratch.
2. Can I air fry them instead of baking?
Absolutely! Air fry at 350°F for 6–8 minutes, checking halfway through.
3. How do I store leftovers?
Keep them in an airtight container at room temp for up to 2 days. Reheat before serving.
4. Can I freeze them?
You can freeze them after baking. Reheat in the oven to bring back that fresh-baked texture.
5. What’s the best dipping sauce?
Cream cheese frosting, vanilla glaze, or chocolate ganache are top picks.
6. Can I make them ahead of time?
Yes! Bake ahead and reheat with a fresh butter and sugar coat before serving.
7. Can I make them gluten-free?
Use a gluten-free dough substitute to keep them allergy-friendly.
8. How do I prevent them from getting soggy?
Don’t overdo the butter and let them cool on a wire rack to maintain crispness.
9. What if I don’t have parchment paper?
Just lightly grease your baking sheet and you’re good to go.
10. Can kids help make this?
Definitely it’s a super kid-friendly recipe that’s fun to roll, brush, and sprinkle.
CONCLUSION
Cinnamon Sugar Pretzel Sticks are a delicious twist (literally!) on a classic comfort treat. They’re quick to make, fun to eat, and impossible to resist. Whether you’re looking to impress guests or just treat yourself to something warm and sweet, this recipe delivers big-time cozy vibes. Go ahead, give it a try your taste buds will thank you!
Print
Cinnamon Sugar Pretzel Sticks
- Prep Time: 1 hour 20 minutes
- Cook Time: 12 minutes
- Total Time: 1 hour 32 minutes
- Yield: 12 sticks 1x
- Category: Snack
- Method: Baking, Boiling
- Cuisine: American
- Diet: Vegetarian
Description
Cinnamon Sugar Pretzel Sticks are soft, buttery pretzels coated in a sweet cinnamon sugar mix. They’re perfect as a snack or dessert, and pair wonderfully with cream cheese or vanilla dip.
Ingredients
- 1 1/2 cups warm water (110°F/45°C)
- 2 1/4 tsp active dry yeast (1 packet)
- 1 tbsp granulated sugar
- 4 cups all-purpose flour
- 1 tsp salt
- 2 tbsp unsalted butter, melted (for dough)
- 1/4 cup baking soda (for boiling)
- 6 cups water (for boiling)
- 1/4 cup unsalted butter, melted (for brushing)
- 1/2 cup granulated sugar (for coating)
- 2 tsp ground cinnamon
Instructions
- In a large bowl, mix warm water, yeast, and 1 tablespoon of sugar. Let sit for 5–10 minutes until frothy.
- Add flour, salt, and 2 tablespoons melted butter to the yeast mixture. Mix and knead until smooth (about 7–10 minutes).
- Cover and let the dough rise in a warm place for 1 hour or until doubled in size.
- Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a large pot, bring 6 cups water and baking soda to a boil, then reduce to simmer.
- Divide dough into 12 equal pieces. Roll each piece into a 6-inch stick.
- Carefully boil each stick in the baking soda water for 30 seconds, then remove and place on the prepared baking sheet.
- Bake for 10–12 minutes or until golden brown.
- Immediately brush hot pretzel sticks with melted butter.
- In a shallow dish, mix cinnamon and sugar. Roll warm pretzel sticks in the mixture until coated.
Notes
- Serve with cream cheese dip, vanilla icing, or chocolate sauce.
- Best enjoyed fresh and warm.
- You can freeze the unbaked pretzel sticks and boil/bake later as needed.
- Adjust cinnamon-to-sugar ratio to your taste.
Nutrition
- Serving Size: 1 stick
- Calories: 190
- Sugar: 8g
- Sodium: 320mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 15mg
Keywords: cinnamon sugar pretzel sticks, soft pretzel recipe, sweet pretzels, homemade snack, dessert pretzels