Cranberry Pecan Salad
There’s something magical about the way a salad can feel like both comfort food and a refreshing treat. Picture a bed of crisp greens, jeweled with ruby cranberries, crunchy pecans, and creamy cheese all kissed with a tangy dressing. That’s exactly what this Cranberry Pecan Salad delivers, a dish that’s as beautiful to look at as it is to savor. Trust me, you’re going to love this one, it’s worth every bite.
Behind the Recipe
This recipe was born from my love of combining sweet and savory in the same bite. Growing up, I always remember family gatherings where a bowl of salad wasn’t just lettuce and tomatoes, it was a colorful, creative mix that could rival the main dish. Over time, I started pairing cranberries and pecans for that irresistible crunch and tart pop, and it quickly became a family favorite. It’s the kind of recipe that feels festive but also fits right into everyday meals.
Recipe Origin or Trivia
While we think of cranberries mostly around Thanksgiving, they’ve been a staple fruit in North America for centuries, harvested by Indigenous peoples for food, medicine, and dye. Pecans, on the other hand, are native to the southern United States and have long been cherished for their rich, buttery flavor. When the two meet in a salad, it’s a celebration of American harvest traditions, bringing together bright flavors and wholesome ingredients.
Why You’ll Love Cranberry Pecan Salad
This salad has a way of winning everyone over, and here’s why:
Versatile: Serve it as a light lunch, a side dish at dinner, or a festive holiday addition.
Budget-Friendly: Dried cranberries and pecans stretch far, making this salad cost-effective without skimping on flavor.
Quick and Easy: It takes just minutes to toss together, making it perfect for busy weeknights.
Customizable: Swap greens, cheeses, or nuts to make it your own.
Crowd-Pleasing: Its colors and flavors are a hit at potlucks and gatherings.
Make-Ahead Friendly: Prep the ingredients ahead and assemble when ready.
Great for Leftovers: The flavors hold up well, making it a tasty lunch the next day.
Chef’s Pro Tips for Perfect Results
A little insider knowledge goes a long way in making this salad shine.
- Toast the pecans lightly before adding, it deepens their flavor and adds extra crunch.
- Use mixed greens for variety, they add both flavor and color.
- Add the dressing just before serving to keep everything crisp.
- If using fresh cranberries, soften them by cooking briefly with a touch of honey.
Kitchen Tools You’ll Need
You won’t need much to whip this salad together, just a few essentials:
- Large Salad Bowl: To toss all ingredients evenly.
- Sharp Knife: For slicing onions and cheese neatly.
- Small Skillet: If you want to toast pecans to perfection.
- Salad Tongs: To serve without crushing the delicate greens.
Ingredients in Cranberry Pecan Salad
The beauty of this dish lies in the balance of sweet, tart, creamy, and crunchy. Here’s what you’ll need:
- Mixed Greens: 6 cups, the crisp, refreshing base that carries all the flavors.
- Dried Cranberries: 1 cup, providing chewy sweetness and jewel-like color.
- Pecans: 1 cup, roughly chopped for crunch and nutty richness.
- Red Onion: ½ small onion, thinly sliced to add sharpness and balance.
- Feta Cheese: ¾ cup, crumbled for creamy tang that ties everything together.
- Apple (optional): 1 medium, thinly sliced for freshness and extra crunch.
- Balsamic Vinaigrette: ½ cup, the zesty dressing that marries all flavors.
Ingredient Substitutions
Want to adapt it a little? Here are easy swaps:
Feta Cheese: Goat cheese or blue cheese.
Pecans: Walnuts, almonds, or cashews.
Mixed Greens: Spinach, arugula, or romaine.
Dried Cranberries: Dried cherries or raisins.
Balsamic Vinaigrette: Honey mustard or apple cider vinaigrette.
Ingredient Spotlight
Cranberries: Packed with antioxidants and natural tartness, they bring both flavor and nutrition to the salad.
Pecans: Known for their buttery taste, they add richness and texture, plus a dose of healthy fats.

Instructions for Making Cranberry Pecan Salad
Now let’s put it all together in a few simple steps.
- Preheat Your Equipment: If toasting pecans, warm a skillet over medium heat.
- Combine Ingredients: Place mixed greens, cranberries, pecans, onions, and apples into a large bowl.
- Prepare Your Cooking Vessel: Toast pecans in the skillet for 3–5 minutes until fragrant, then let cool.
- Assemble the Dish: Add the cooled pecans and crumbled feta to the bowl.
- Cook to Perfection: No cooking here, just gentle tossing.
- Finishing Touches: Drizzle balsamic vinaigrette over the top and toss lightly.
- Serve and Enjoy: Transfer to a serving platter or individual plates, and dig in while it’s fresh.
Texture & Flavor Secrets
The magic lies in contrast. The chewy cranberries against the crisp greens, the crunch of pecans next to the creamy feta, and the sweet-tart balance of fruit and dressing all work together to make every bite exciting. It’s a salad that doesn’t just taste good, it feels good.
Cooking Tips & Tricks
Here are a few ways to make this dish even better:
- Add sliced pears for a delicate sweetness.
- Chill the salad before serving for a refreshing bite.
- Double the recipe if serving a crowd, it disappears quickly.
What to Avoid
A supportive nudge, here’s what to steer clear of:
- Overdressing, it can make the greens soggy.
- Adding pecans too early if warm, they can wilt the greens.
- Using too much onion, it can overpower the other flavors.
Nutrition Facts
Servings: 6
Calories per serving: 230
Note: These are approximate values.
Preparation Time
Prep Time: 15 minutes
Cook Time: 5 minutes (if toasting pecans)
Total Time: 20 minutes
Make-Ahead and Storage Tips
This salad is easy to prep ahead. Wash and chop greens, slice onions, and toast pecans in advance. Store each ingredient separately in airtight containers, then assemble just before serving. Leftovers keep well for a day, though the greens may soften slightly. Store undressed salad longer, up to 2–3 days.
How to Serve Cranberry Pecan Salad
This dish pairs beautifully with roasted chicken, grilled salmon, or even as a refreshing side to a holiday turkey. For a lighter meal, top it with grilled tofu or chicken strips and make it the star of the plate.
Creative Leftover Transformations
Don’t let leftovers go to waste. Use them to:
- Stuff a wrap with turkey slices for a quick lunch.
- Mix into cooked quinoa for a hearty grain bowl.
- Add to sandwiches as a fresh, crunchy layer.
Additional Tips
For an extra punch, add a sprinkle of fresh herbs like parsley or mint. Keep the salad vibrant by serving it in a wide bowl to showcase its colors. If you’re making it for guests, hold back some cranberries and pecans to scatter on top right before serving.
Make It a Showstopper
Presentation matters. Arrange apple slices like a fan on top, crumble feta over in big snowy pieces, and drizzle vinaigrette just before serving so it glistens. Trust me, this little touch will make it look like something from a restaurant menu.
Variations to Try
- Add roasted sweet potatoes for a fall-inspired twist.
- Swap balsamic vinaigrette for a citrusy orange dressing.
- Use candied pecans for extra sweetness and crunch.
- Toss in pomegranate seeds for sparkle and tang.
- Make it heartier with farro or wild rice mixed in.
FAQ’s
1. Can I make this salad vegan?
Yes, simply swap the feta cheese for a vegan cheese or leave it out.
2. Can I use fresh cranberries instead of dried?
Yes, but they should be lightly cooked with honey or sugar to balance their tartness.
3. How long do toasted pecans last?
Stored in an airtight container, they keep fresh for up to 2 weeks.
4. Can I make this salad a full meal?
Absolutely, just add grilled chicken, salmon, or tofu on top.
5. What’s the best dressing for this salad?
Balsamic vinaigrette is classic, but citrus-based dressings also pair beautifully.
6. How can I prevent onions from being too strong?
Soak them in cold water for 10 minutes before adding.
7. Can I use other nuts?
Yes, walnuts, almonds, or cashews work well too.
8. How do I keep apples from browning?
Toss slices in lemon juice before adding to the salad.
9. Is this salad gluten free?
Yes, all the listed ingredients are naturally gluten free.
10. Can I meal prep this for work lunches?
Yes, just keep dressing separate and add before eating.
Conclusion
This Cranberry Pecan Salad isn’t just a side dish, it’s a vibrant, flavor-packed experience that brings together textures, colors, and tastes in the most delightful way. Whether you’re serving it for a holiday feast or a casual weekday dinner, it’s bound to brighten the table and win over hearts. Go ahead, give it a try, and let each bite remind you how satisfying a truly good salad can be.
Print
Cranberry Pecan Salad
- Prep Time: 15 minutes
- Cook Time: 5 minutes (toasting pecans)
- Total Time: 20 minutes
- Yield: 6 servings 1x
- Category: Salad, Side
- Method: No-cook, Toss, Assemble
- Cuisine: American
- Diet: Vegetarian
Description
A bright, crunchy salad of mixed greens tossed with tart dried cranberries, toasted pecans, crumbled feta, crisp apple slices, and a tangy balsamic vinaigrette, perfect for weeknights or holiday tables.
Ingredients
- 6 cups mixed greens
- 1 cup dried cranberries
- 1 cup pecans, roughly chopped
- 1/2 small red onion, thinly sliced
- 3/4 cup feta cheese, crumbled
- 1 medium apple, thinly sliced (optional)
- 1/2 cup balsamic vinaigrette
Instructions
- Preheat Your Equipment: If toasting pecans, warm a small skillet over medium heat.
- Combine Ingredients: In a large salad bowl, add 6 cups mixed greens, 1 cup dried cranberries, 1/2 small thinly sliced red onion, and 1 medium thinly sliced apple if using.
- Prepare Your Cooking Vessel: Toast 1 cup pecans in the warm skillet for 3 to 5 minutes, stirring frequently, until fragrant and lightly browned, then transfer to a plate to cool.
- Assemble the Dish: Add the cooled toasted pecans and 3/4 cup crumbled feta to the salad bowl.
- Cook to Perfection: No further cooking required, simply combine the prepared ingredients gently.
- Finishing Touches: Drizzle 1/2 cup balsamic vinaigrette over the salad and toss lightly to coat, adding more dressing sparingly if needed.
- Serve and Enjoy: Transfer to a serving platter or individual plates and serve immediately while greens are crisp.
Notes
- Toast the pecans just before assembling for maximum crunch and flavor.
- Keep dressing separate until ready to serve to prevent soggy greens.
- Toss apple slices in a little lemon juice to prevent browning if preparing ahead.
- Store components separately in airtight containers for up to 2 to 3 days and assemble just before eating.
Nutrition
- Serving Size: 1 serving (about 1 1/2 cups)
- Calories: 230
- Sugar: 12 g
- Sodium: 320 mg
- Fat: 15 g
- Saturated Fat: 3 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 10 mg
Keywords: cranberry pecan salad, mixed greens salad, holiday salad, winter salad, pecan cranberry salad