Roasted Beetroot Hummus (Barbie Hummus)
If you want to brighten up your snack time with something vibrant, healthy, and downright delicious, this Roasted Beetroot Hummus affectionately called Barbie Hummus is going to be your new best friend. Imagine creamy, smooth hummus kissed with the natural sweetness and earthy depth of roasted beets, bringing a stunning pink pop to your plate. Trust me, once you try this, regular hummus will feel a little jealous. It’s simple, stunning, and seriously addictive perfect for dipping, spreading, or just eating straight out of the bowl.
Why You’ll Love Roasted Beetroot Hummus
This recipe isn’t just about the ingredients; it’s about creating moments. Whether you’re throwing together a quick snack, impressing friends at your next gathering, or just craving something colorful and tasty, this dish hits all the right notes:
Versatile: Use it as a dip, spread, or sauce. It pairs beautifully with veggies, crackers, sandwiches, and more.
Budget-Friendly: Made with pantry staples plus a beet, it’s an affordable way to elevate your snack game.
Quick and Easy: Roasting the beet takes a bit of time but the hands-on part is minimal and totally worth it.
Customizable: Adjust garlic, lemon, or spices to fit your mood or meal.
Crowd-Pleasing: Kids and adults alike will love the sweet, creamy, and colorful twist on classic hummus.
Ingredients in Roasted Beetroot Hummus
Here’s the magic of this hummus: a few simple ingredients that combine for a rich, creamy, and vibrantly pink spread bursting with flavor.
- Roasted beet (medium-sized) the star ingredient that brings natural sweetness and that gorgeous pink color
- Chickpeas creamy and protein-packed, the classic hummus base
- Tahini for that nutty richness that hummus is famous for
- Fresh lemon juice adds brightness and balances the sweetness
- Garlic a little kick of pungency to round out the flavor
- Olive oil for silky texture and richness
- Cold water to adjust the consistency to perfectly smooth and creamy
- Ground cumin (optional) adds a subtle earthy warmth
- Salt to taste
- Garnishes (optional) extra olive oil, sesame seeds, fresh herbs, or crumbled feta for extra flair
(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Instructions
Let’s dive into the steps to create this flavorful masterpiece:
Preheat Your Oven: Start by roasting the beet wrapped in foil at 400°F (200°C) for 40-50 minutes, until tender and easy to pierce with a fork. Let it cool and peel off the skin.
Combine Ingredients: In a food processor, add the roasted beet, drained chickpeas, tahini, lemon juice, garlic, and cumin if using. Blend until the mixture starts to come together.
Add Olive Oil and Water: With the processor running, slowly drizzle in olive oil. Add cold water tablespoon by tablespoon to reach a smooth, creamy texture.
Season to Taste: Add salt and more lemon juice or garlic if needed. Blend again briefly to incorporate.
Serve and Garnish: Spoon your Barbie Hummus into a bowl. Drizzle with olive oil and sprinkle your favorite toppings like sesame seeds or fresh herbs.
Nutrition Facts
Servings: About 6
Calories per serving: Approximately 120
(Note: nutrition values are approximate and depend on exact ingredient amounts.)
Preparation Time
Prep Time: 10 minutes
Cook Time: 50 minutes (mostly roasting time)
Total Time: 1 hour
How to Serve Roasted Beetroot Hummus
This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience: Serve with pita bread, fresh veggie sticks (carrots, cucumbers, bell peppers), toasted naan, or use as a spread for wraps and sandwiches. It also works beautifully as part of a mezze platter alongside olives, falafel, and tabbouleh.
Additional Tips
For extra smooth hummus, try peeling the chickpeas before blending. If you want a smoky note, add a pinch of smoked paprika or a splash of balsamic vinegar. Keep beet stains at bay by wearing gloves while peeling. Leftovers keep well in an airtight container in the fridge for up to 5 days and can be frozen for longer storage.
FAQ’s
1 What can I use if I don’t have tahini?
Sunflower seed butter or Greek yogurt can be good substitutes, or skip it for a lighter version.
2 Can I make this recipe without garlic?
Yes, you can omit garlic if you prefer a milder taste.
3 How long does homemade beetroot hummus last in the fridge?
Stored in an airtight container, it keeps fresh for about 5 to 6 days.
4 Can I use canned beets instead of roasting my own?
Yes, just make sure they are plain, not pickled or seasoned.
5 Is this recipe vegan and gluten-free?
Yes, it’s naturally vegan and gluten-free.
6 How can I make the hummus spicier?
Add a pinch of cayenne pepper or a dash of harissa paste.
7 Can I prepare this hummus in advance?
Absolutely, it actually tastes better after resting in the fridge for a few hours.
8 What if my hummus is too thick?
Just add a bit more cold water or olive oil until you get your desired creaminess.
9 Can I freeze beetroot hummus?
Yes, freeze it in airtight containers and thaw overnight in the fridge before serving.
10 What are some creative serving ideas?
Try it as a spread on toast topped with avocado or eggs, or mix it into pasta for a colorful sauce.
Conclusion
Roasted Beetroot Hummus is a simple yet spectacular way to add color, nutrition, and flavor to your meals. It’s creamy, slightly sweet, tangy, and a feast for the eyes perfect for everyday snacking or entertaining guests. Once you try this, you’ll wonder how you ever lived without it. Go ahead, whip up a batch and watch it disappear fast!
Print
Roasted Beetroot Hummus (Barbie Hummus)
- Prep Time: 10 minutes
- Cook Time: 45 minutes (for roasting beet)
- Total Time: 55 minutes
- Yield: About 1 1/2 cups 1x
- Category: Dip
- Method: Blending
- Cuisine: Middle Eastern
- Diet: Vegan
Description
Roasted Beetroot Hummus, also known as ‘Barbie Hummus’ for its vibrant pink hue, is a delicious and healthy twist on classic hummus. It’s earthy, creamy, and perfect as a dip, spread, or colorful appetizer.
Ingredients
- 1 medium beet, roasted and peeled
- 1 (15 oz) can chickpeas, drained and rinsed
- 2 tablespoons tahini
- 2 tablespoons lemon juice (about 1 lemon)
- 1 clove garlic
- 2 tablespoons olive oil, plus more for serving
- 1/2 teaspoon ground cumin
- Salt to taste
- 2–3 tablespoons water (as needed for texture)
Instructions
- Preheat oven to 400°F (200°C). Wrap the beet in foil and roast for 40–50 minutes, or until fork-tender. Let cool, then peel and chop into chunks.
- In a food processor, combine roasted beet, chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and a pinch of salt.
- Blend until smooth, adding water a tablespoon at a time until desired consistency is reached.
- Taste and adjust seasoning if needed.
- Transfer to a serving bowl, drizzle with olive oil, and garnish with sesame seeds, fresh herbs, or crumbled feta if desired.
Notes
- For quicker prep, use pre-cooked or steamed beets.
- Serve with pita chips, fresh veggies, or as a sandwich spread.
- Stores well in the fridge for up to 5 days in an airtight container.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 70
- Sugar: 1g
- Sodium: 80mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: beetroot hummus, Barbie hummus, pink dip, vegan appetizer, healthy snack, roasted beet dip