Roasted Vegetable & Quinoa Bowl with Lemon Tahini Drizzle
There’s something magical about a bowl that’s overflowing with vibrant colors, rich aromas, and flavors that dance on your taste buds. This Roasted Vegetable & Quinoa Bowl with Lemon Tahini Drizzle is one of those dishes that feels like it was made for both your eyes and your soul. Picture perfectly roasted veggies with a little caramelized char, fluffy quinoa that soaks up all the goodness, and a silky-smooth lemon tahini drizzle that ties everything together with a creamy, tangy kick. Trust me, you’re going to want to keep this one in your recipe rotation—it’s wholesome, satisfying, and ridiculously delicious!
Why You’ll Love Roasted Vegetable & Quinoa Bowl with Lemon Tahini Drizzle
This recipe isn’t just about the ingredients it’s about creating moments of comfort, nourishment, and joy. The roasted veggies bring a toasty, slightly sweet flavor, the quinoa adds a nutty chew, and the lemon tahini drizzle brings that irresistible tangy creaminess. Plus, it’s naturally vegetarian, nutrient-packed, and perfect for meal prep.
Chef’s Pro Tips for Perfect Results
- Roast the vegetables at a high temperature for a nice golden-brown finish without overcooking.
- Rinse quinoa thoroughly before cooking to remove bitterness.
- Make the tahini drizzle ahead of time so flavors have a chance to meld.
Ingredients
1. 1 cup quinoa, rinsed
2. 2 cups water or vegetable broth
3. 1 medium zucchini, sliced into half-moons
4. 1 red bell pepper, chopped
5. 1 yellow bell pepper, chopped
6. 1 small red onion, cut into wedges
7. 1 cup cherry tomatoes
8. 2 tbsp olive oil
9. Salt and pepper, to taste
10. 3 tbsp tahini
11. Juice of 1 lemon
12. 1 clove garlic, minced
13. 2–3 tbsp water (to thin the sauce)

Instructions
1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Toss zucchini, bell peppers, onion, and cherry tomatoes with olive oil, salt, and pepper. Spread evenly on the baking sheet.
3. Roast vegetables for 20–25 minutes, flipping halfway, until tender and lightly charred.
4. While vegetables roast, cook quinoa: bring water or broth to a boil, add quinoa, reduce to a simmer, cover, and cook for 15 minutes. Fluff with a fork.
5. In a small bowl, whisk together tahini, lemon juice, garlic, and water until smooth and creamy.
6. Assemble bowls by dividing quinoa among plates, topping with roasted vegetables, and drizzling generously with lemon tahini sauce.
Texture & Flavor Secrets
The quinoa gives this dish a nutty, fluffy base that contrasts beautifully with the tender-crisp roasted vegetables. The lemon tahini drizzle adds a creamy richness with a tangy, slightly earthy depth.
How to Serve Roasted Vegetable & Quinoa Bowl with Lemon Tahini Drizzle
Serve warm for a cozy dinner or at room temperature for a refreshing lunch. Pairs beautifully with crusty bread or a side of fresh greens.
Creative Leftover Transformations
- Wrap leftovers in a tortilla for a roasted veggie quinoa wrap.
- Toss into a salad with fresh spinach and a light vinaigrette.
- Mix into scrambled eggs for a savory breakfast twist.
Additional Tips
- Add chickpeas for extra protein.
- Sprinkle with feta or goat cheese if you’re not keeping it vegan.
- Swap quinoa for farro, couscous, or brown rice for variety.
Make It a Showstopper (Presentation Ideas)
Serve in wide, shallow bowls with the vegetables arranged in sections for a rainbow effect. Finish with a sprinkle of fresh herbs and a light lemon zest.
FAQ’s
1. Can I use other vegetables?
Absolutely! Broccoli, carrots, or sweet potatoes work wonderfully.
2. How long does it keep?
Up to 4 days in the fridge in an airtight container.
3. Can I make it vegan?
It already is just skip any cheese toppings.
4. Is tahini necessary?
It adds a unique creaminess, but you can use almond butter for a twist.
5. Can I use pre-cooked quinoa?
Yes, just reheat gently before serving.
6. Can I freeze this dish?
You can freeze the quinoa and roasted vegetables separately, but the tahini sauce is best fresh.
7. How do I reheat?
Warm gently on the stovetop or in the microwave.
8. Is it gluten-free?
Yes, naturally gluten-free.
9. Can I meal prep this?
It’s perfect for meal prep—store in single-serving containers.
10. What can I use instead of tahini?
Cashew cream or yogurt-based sauces work great.
Conclusion
This Roasted Vegetable & Quinoa Bowl with Lemon Tahini Drizzle is proof that healthy food can be vibrant, flavorful, and deeply satisfying. It’s the kind of meal you’ll crave again and again whether for a quick lunch, a hearty dinner, or a colorful meal prep staple
Print
Roasted Vegetable & Quinoa Bowl with Lemon Tahini Drizzle
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Roasting, Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
A colorful and nourishing bowl of roasted vegetables, fluffy quinoa, and creamy lemon tahini drizzle that’s perfect for a wholesome meal.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water or vegetable broth
- 1 medium zucchini, sliced into half-moons
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 small red onion, cut into wedges
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- Salt and pepper, to taste
- 3 tbsp tahini
- Juice of 1 lemon
- 1 clove garlic, minced
- 2–3 tbsp water (to thin sauce)
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Toss zucchini, bell peppers, onion, and cherry tomatoes with olive oil, salt, and pepper. Spread evenly on the baking sheet.
- Roast vegetables for 20–25 minutes, flipping halfway, until tender and lightly charred.
- While vegetables roast, cook quinoa: bring water or broth to a boil, add quinoa, reduce to a simmer, cover, and cook for 15 minutes. Fluff with a fork.
- In a small bowl, whisk together tahini, lemon juice, garlic, and water until smooth and creamy.
- Assemble bowls by dividing quinoa among plates, topping with roasted vegetables, and drizzling generously with lemon tahini sauce.
Notes
- Add chickpeas for extra protein.
- Sprinkle with feta or goat cheese if not vegan.
- Swap quinoa for farro, couscous, or brown rice for variety.
Nutrition
- Serving Size: 1 bowl
- Calories: 340
- Sugar: 6g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 46g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: roasted vegetable quinoa bowl, lemon tahini drizzle, healthy vegetarian meal, meal prep