Say hello to your new favorite weeknight dinner with a tropical twist Teriyaki Pineapple Chicken & Rice Stuffed Peppers. This dish is everything you didn’t know you needed: juicy bell peppers stuffed with savory teriyaki chicken, tender rice, and sweet bursts of pineapple. It’s colorful, flavorful, and oh-so satisfying. You get that perfect combo of sweet and savory, all tucked into an edible veggie bowl that bakes up beautifully.

It’s like your favorite takeout meal decided to take a vacation in the Caribbean and brought you along for the ride. Trust me, this one’s going straight into your recipe rotation.

Why You’ll Love Teriyaki Pineapple Chicken & Rice Stuffed Peppers

This recipe isn’t just about the ingredients it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Works great with ground chicken, turkey, or even tofu. You can swap the rice for quinoa or cauliflower rice too.

Budget-Friendly: Uses basic pantry staples and seasonal produce nothing fancy, just feel-good food.

Quick and Easy: Comes together with minimal prep and bakes while you set the table or relax.

Customizable: Adjust the sweetness, add veggies to the filling, or drizzle with extra sauce—totally your call.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Ingredients in Teriyaki Pineapple Chicken & Rice Stuffed Peppers

These stuffed peppers are made with wholesome, flavor-packed ingredients that work in delicious harmony. Here’s what you’ll need:

Bell Peppers: The perfect edible vessel choose red, yellow, or orange for a sweet, juicy bite.

Ground Chicken: Lean and tender, it soaks up all that tasty teriyaki goodness.

Cooked Rice: Acts as the hearty filler that binds everything together white, brown, or jasmine all work.

Pineapple Chunks: Sweet and juicy pops of flavor that brighten every bite.

Teriyaki Sauce: The bold, savory-sweet sauce that brings it all together. Choose your favorite bottle or make your own.

Garlic: Adds depth and aromatic warmth to the filling.

Green Onions: For a fresh crunch and a little kick of flavor.

Olive Oil: Helps sauté the meat and garlic to golden perfection.

Optional Toppings: Sesame seeds, chopped cilantro, or extra teriyaki drizzle for that finishing flair.

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment:

Preheat your oven to 375°F (190°C) so your peppers roast up tender and golden.

Prepare the Peppers:

Slice the tops off the bell peppers and remove the seeds and membranes. Set them in a baking dish standing upright. If they wobble, slice a tiny bit off the bottom to make them stable.

Cook the Chicken:

Heat olive oil in a skillet over medium heat. Add the ground chicken and garlic. Cook until the chicken is browned and fully cooked, breaking it up as it cooks.

Add the Flavor:

Stir in the cooked rice, pineapple chunks, green onions, and teriyaki sauce. Mix until everything is evenly coated and heated through. Taste and adjust the sauce if needed.

Stuff the Peppers:

Spoon the chicken and rice mixture generously into each pepper. Don’t be shy—pack it in! Drizzle a little extra teriyaki sauce over the top if desired.

Bake to Perfection:

Cover the baking dish with foil and bake for 30 minutes. Then uncover and bake for an additional 10–15 minutes until the peppers are tender and the tops slightly caramelized.

Finishing Touches:

Sprinkle with sesame seeds, fresh herbs, or more green onions for that final pop of color and flavor.

Serve and Enjoy:

Serve warm and watch them disappear. These peppers are filling, vibrant, and seriously satisfying.

Nutrition Facts

Servings: 4
Calories per serving: ~370 calories
(Note: Nutrition values may vary depending on sauces and rice used.)

Preparation Time

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

How to Serve Teriyaki Pineapple Chicken & Rice Stuffed Peppers

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
– Serve with a side of steamed edamame or stir-fried vegetables.
– Add a drizzle of spicy mayo or sriracha for extra heat.
– Pair with a crisp Asian-inspired slaw for a refreshing contrast.
– Garnish with lime wedges for a zesty squeeze before serving.
– Slice in half and serve over mixed greens for a deconstructed bowl vibe.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
– For faster prep, use pre-cooked rice and pre-chopped pineapple.
– Don’t overstuff the peppers leave a little room at the top for sauce and melting.
– Want a cheesy twist? Sprinkle with shredded mozzarella or pepper jack before baking uncovered.
– Leftovers can be stored in the fridge for up to 3 days and reheat well in the oven or microwave.
– Use foil under the peppers if your baking dish is shallow to prevent messes.

FAQs

1. Can I use canned pineapple?
Yes! Just be sure to drain it well to avoid extra moisture in the filling.

2. What type of rice works best?
Any cooked rice works white, brown, jasmine, or even cauliflower rice for a low-carb option.

3. Can I use ground turkey instead of chicken?
Absolutely. Ground turkey works just as well in this recipe.

4. Do I need to cook the peppers before stuffing?
Nope! They bake up tender in the oven. But if you prefer very soft peppers, you can parboil them for 5 minutes first.

5. Can I make this recipe vegetarian?
Sure! Swap the chicken for tofu crumbles, lentils, or a veggie meat substitute.

6. What teriyaki sauce should I use?
Use your favorite store-bought brand or homemade. Choose one with a thicker consistency for best results.

7. How do I make this spicier?
Add chopped jalapeños to the filling or a dash of hot sauce to the mix.

8. Can I freeze stuffed peppers?
Yes! Wrap tightly in foil and freeze before baking. When ready, thaw and bake as directed.

9. What if I have leftover filling?
It’s great in lettuce wraps, tacos, or over greens as a warm salad.

10. Can I make this dish ahead of time?
Yes! Assemble the stuffed peppers, cover, and refrigerate for up to 24 hours before baking.

Conclusion

Teriyaki Pineapple Chicken & Rice Stuffed Peppers are the perfect mix of comfort and adventure familiar enough to feel cozy, but with bold, tropical flair that makes every bite exciting. They’re hearty, colorful, and bursting with sweet-savory goodness. Whether you’re feeding your family or meal prepping for the week, this dish brings the flavor and makes dinnertime anything but boring. Give it a try you’re going to love it!

Print