Grill Pan Honey Glazed Steak Strips

Grill Pan Honey Glazed Steak Strips

If you’ve ever craved a restaurant-worthy steak dinner without the hassle of firing up the grill or spending hours in the kitchen this one’s for you. These Grill Pan Honey Glazed Steak Strips are sweet, savory, sticky, and downright addicting. We’re talking tender strips of beef seared to perfection and kissed with a glossy honey glaze that clings to every bite. It’s quick enough for a weeknight dinner and fancy enough for date night at home. And the best part? You don’t even need an outdoor grill your trusty grill pan’s got your back.

Trust me, once you try this recipe, you’ll be looking for excuses to make it again and again.

Why You’ll Love Grill Pan Honey Glazed Steak Strips

This recipe isn’t just about the ingredients—it’s about creating moments. Whether you’re cooking for a casual family dinner, hosting a get-together with friends, or simply indulging in some comforting flavors for yourself, this dish is versatile enough to fit the occasion. Here’s why it’s a favorite:

Versatile: Serve these strips over rice, in wraps, with roasted veggies, or even cold in a salad they’re the MVP of meal prep.

Budget-Friendly: Uses affordable cuts of beef that transform into something special with the right marinade and technique.

Quick and Easy: From fridge to plate in under 30 minutes. No long marinating time, no fancy tools required.

Customizable: Add chili flakes for heat, garlic for extra depth, or swap honey for maple syrup it’s super flexible.

Crowd-Pleasing: A guaranteed hit with both kids and adults. It’s always a win when a single dish can satisfy everyone at the table. This recipe strikes the perfect balance of flavor and comfort, making it a universal favorite.

Ingredients

(Note: the full ingredients list, including measurements, is provided in the recipe card directly below.)

Ingredients in Grill Pan Honey Glazed Steak Strips

The beauty of this recipe is in its simplicity each ingredient brings bold, punchy flavor without overcomplicating things.

Steak Strips: Choose sirloin, flank, or skirt steak something tender and quick-cooking. Slice against the grain for extra tenderness.

Honey: The glaze’s sweet backbone. It caramelizes on the hot pan and gives that irresistible sticky finish.

Soy Sauce: Adds depth, umami, and a bit of saltiness to balance the sweetness.

Olive Oil: Helps the steak sear beautifully and keeps it juicy.

Garlic: Minced and bold it adds savory punch that lifts the whole dish.

Black Pepper: A bit of spice and warmth to round out the flavors.

Optional: Chili Flakes or Fresh Herbs: For extra kick or garnish totally up to you!

Instructions

Let’s dive into the steps to create this flavorful masterpiece:

Preheat Your Equipment:

Heat your grill pan over medium-high heat until it’s nice and hot. You want that satisfying sizzle when the meat hits the pan.

Marinate the Steak:

In a bowl, toss the steak strips with honey, soy sauce, olive oil, garlic, and black pepper. Let it sit for 5–10 minutes while your pan heats just enough time for the flavors to start working their magic.

Sear the Strips:

Place the steak strips in the hot pan in a single layer. Don’t overcrowd work in batches if needed. Let them sear without moving for 1–2 minutes on each side, until they get that gorgeous caramelized crust.

Glaze and Toss:

Once seared, pour in any leftover marinade and let it bubble up and thicken slightly, coating the meat in a glossy glaze. Stir to coat evenly.

Let It Rest:

Remove from the pan and let rest for a couple of minutes. This keeps the juices inside where they belong—trust me, it’s worth the wait.

Serve and Enjoy:

Pile onto a plate, garnish with chopped parsley or chili flakes if you’re feeling fancy, and dig in.

Nutrition Facts

Servings: 4
Calories per serving: ~320 calories
(Note: Nutrition values may vary slightly depending on the cut of beef and exact ingredients used.)

Preparation Time

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

How to Serve Grill Pan Honey Glazed Steak Strips

This dish pairs wonderfully with various sides and accompaniments. Here are a few serving suggestions to enhance your dining experience:
– Serve over steamed jasmine or basmati rice to soak up that delicious glaze.
– Pair with roasted or stir-fried vegetables for a colorful, well-rounded plate.
– Tuck into warm tortillas or pita bread with lettuce and slaw for an easy wrap.
– Add to a salad bowl with quinoa and a tangy vinaigrette for a healthy twist.
– Serve with mashed potatoes or garlic noodles for an indulgent comfort meal.

Additional Tips

Here are some extra tips to help you get the most out of this recipe:
– Slice your steak thinly and against the grain for extra tenderness.
– Let the pan get hot before adding the steak to get that perfect sear.
– Don’t crowd the pan steak needs space to caramelize, not steam.
– Add a splash of lime juice or rice vinegar for a subtle acidic kick.
– Leftovers? Use them in sandwiches, wraps, or grain bowls for quick meals.
– Want extra sauce? Double the marinade and simmer separately to use as a drizzle.

FAQs

1. What kind of steak should I use?
Sirloin, flank, or skirt steak work best just slice thinly and against the grain.

2. Can I use a regular pan instead of a grill pan?
Yes! A cast iron skillet or non-stick pan will also do the trick.

3. How long should I marinate the steak?
Even 5–10 minutes is enough, but if you have time, up to 30 minutes enhances the flavor.

4. Can I make this dish spicy?
Definitely. Add chili flakes, sriracha, or a touch of hot sauce to the marinade.

5. Is it okay to use frozen steak strips?
Yes, just thaw them completely and pat dry before cooking for best results.

6. Can I substitute the honey with something else?
Maple syrup, brown sugar, or agave syrup are great alternatives.

7. How do I avoid overcooking the steak?
Cook in small batches, use high heat, and keep a close eye it cooks fast!

8. What can I do if the glaze burns?
Lower the heat and add a splash of water or extra soy sauce to loosen it up.

9. Can I meal prep this in advance?
Yes! Cooked steak strips keep well in the fridge for up to 3 days.

10. What herbs pair well with this dish?
Parsley, cilantro, or green onions make great finishing touches.

Conclusion

Grill Pan Honey Glazed Steak Strips are the ultimate blend of bold flavors and quick comfort. With their sweet-savory glaze, tender bite, and just the right amount of char, they’re a guaranteed hit at any table. Whether you’re cooking for yourself or feeding a hungry crew, this recipe is a go-to that delivers big on flavor with minimal fuss. Grab your grill pan and get ready to fall in love one juicy bite at a time.

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Grill Pan Honey Glazed Steak Strips

Grill Pan Honey Glazed Steak Strips

  • Author: Laura
  • Prep Time: 25 minutes
  • Cook Time: 6 minutes
  • Total Time: 31 minutes
  • Yield: 34 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Halal

Description

Grill Pan Honey Glazed Steak Strips are tender slices of beef marinated in a sweet and savory honey glaze, then seared to perfection on a grill pan — perfect for a quick dinner or meal prep.


Ingredients

Scale
  • 1 lb flank or sirloin steak, sliced into thin strips
  • 2 tbsp soy sauce
  • 2 tbsp honey
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 2 cloves garlic, minced
  • 1/2 tsp ground black pepper
  • 1/2 tsp smoked paprika (optional)
  • 1/4 tsp salt
  • 1 tbsp chopped fresh parsley (for garnish)

Instructions

  1. In a bowl, whisk together soy sauce, honey, olive oil, apple cider vinegar, garlic, black pepper, paprika, and salt.
  2. Add steak strips to the marinade and toss to coat. Let marinate for at least 20 minutes (or up to 2 hours in the fridge).
  3. Heat a grill pan over medium-high heat and lightly oil the surface.
  4. Place steak strips in the hot pan in a single layer (do this in batches if needed). Cook for 2–3 minutes per side until seared and cooked to desired doneness.
  5. Remove from heat, let rest for 2 minutes, then garnish with chopped parsley and serve.

Notes

  • For best results, slice steak against the grain for extra tenderness.
  • Double the marinade to use some as a sauce after boiling it separately.
  • Serve with rice, quinoa, or roasted vegetables.

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 75mg

Keywords: grill pan steak, honey glazed steak, steak strips, quick dinner, halal beef

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