Pea & Mint Risotto
There’s something utterly comforting about a bowl of warm risotto, especially when it’s infused with the sweet freshness of peas and the cool lift of mint. This dish is creamy, rich, and full of springtime brightness, yet it’s hearty enough to satisfy on any evening. Whether you’re serving it up for a casual weeknight dinner or a cozy dinner party with friends, this risotto is bound to impress.
Behind the Recipe
I first fell in love with the combination of peas and mint while visiting a little countryside café during an early summer getaway. The risotto they served was velvety and light, with each spoonful bursting with garden-fresh flavor. Ever since, this has become one of my favorite dishes to recreate when I want to bring that same refreshing vibe into my own kitchen. It’s simple yet elevated, and every bite feels like a little celebration of seasonal ingredients.
Recipe Origin or Trivia
Risotto hails from northern Italy, where rice is a staple and comfort is king. While the classic risotto alla Milanese is often made with saffron and bone marrow, regional variations like this one celebrate the abundance of local produce. The pairing of peas and mint is a timeless favorite in many European kitchens, symbolizing freshness and renewal. By folding these ingredients into risotto, we blend tradition with a burst of modern flavor.
Why You’ll Love Pea & Mint Risotto
This dish has a little bit of everything to love, all wrapped in a creamy, spoonable package.
Versatile: Serve it as a main course, a side dish, or even as a dinner party starter.
Budget-Friendly: Made with everyday ingredients, no fancy shopping required.
Quick and Easy: Comes together in under an hour with just one pot.
Customizable: Add lemon zest, a swirl of cream, or even mushrooms for your own twist.
Crowd-Pleasing: It’s vegetarian, vibrant, and always gets a “wow” from guests.
Make-Ahead Friendly: Can be partially cooked and finished just before serving.
Great for Leftovers: Reheat with a splash of broth and it’s just as good the next day.
Chef’s Pro Tips for Perfect Results
The magic is in the method. Here’s how to get it just right:
- Warm the broth: Always keep your broth warm before adding it to the rice. Cold broth shocks the grains and slows the cooking.
- Stir patiently: Stirring activates the rice’s natural starch, which creates that creamy texture.
- Add peas at the end: This keeps them vibrant and prevents overcooking.
- Use fresh mint: Dried mint won’t deliver the same cool brightness.
- Don’t rush the final butter and cheese stir: This is when the risotto becomes silky, so take your time.
Kitchen Tools You’ll Need
Before you start, gather these essentials:
Large saucepan: To cook your risotto and stir comfortably.
Wooden spoon or spatula: For gentle, consistent stirring.
Ladle: To add broth gradually without splashing.
Small saucepan: For warming the vegetable broth.
Microplane or grater: For the Parmesan cheese.
Ingredients in Pea & Mint Risotto
Everything works in harmony here, with each ingredient playing its part to create balance and depth.
- Arborio rice: 1 ½ cups. The heart of any risotto, known for its high starch content.
- Green peas: 1 cup, fresh or frozen. Adds sweetness and a pop of color.
- Fresh mint leaves: ¼ cup, finely chopped. Brings a cool, herbaceous finish.
- Vegetable broth: 5 cups, warm. Gradually added for creaminess and depth.
- White onion: 1 small, finely chopped. Forms the savory base of the dish.
- Garlic cloves: 2, minced. Adds a mild, aromatic richness.
- Olive oil: 2 tablespoons. Used for sautéing the aromatics.
- Parmesan cheese: ½ cup, grated. Adds salty depth and creamy texture.
- Unsalted butter: 2 tablespoons. Stirred in at the end for silkiness.
- Salt and black pepper: To taste. Essential for seasoning and balance.
Ingredient Substitutions
It’s easy to tweak this dish based on what you have.
Arborio rice: Carnaroli or Vialone Nano.
Green peas: Edamame or finely chopped asparagus.
Fresh mint: Fresh basil or parsley.
Vegetable broth: Chicken broth, if not vegetarian.
Parmesan cheese: Grana Padano or pecorino.
White onion: Shallot or yellow onion.
Ingredient Spotlight
Arborio Rice: This Italian short-grain rice is prized for its ability to absorb flavor while releasing just enough starch to make risotto beautifully creamy.
Fresh Mint: More than just garnish, mint adds a cool, bright twist that balances the richness of the cheese and butter.

Instructions for Making Pea & Mint Risotto
Let’s get cooking! You’ll want to keep an eye and hand on this dish, but the process is simple and soothing.
- Preheat Your Equipment:
In a small saucepan, warm the vegetable broth over low heat and keep it simmering. - Combine Ingredients:
In a large saucepan, heat olive oil over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes. Stir in garlic and cook for 1 more minute. - Prepare Your Cooking Vessel:
Add the Arborio rice to the pan with the onion and garlic. Stir constantly for 1–2 minutes until the rice is lightly toasted. - Assemble the Dish:
Pour in one ladle of warm broth and stir gently until it’s absorbed. Continue adding broth one ladle at a time, allowing each addition to absorb before adding more. This will take about 18–20 minutes. - Cook to Perfection:
When the rice is tender and creamy, stir in the peas and cook for another 3–4 minutes until bright green and just tender. - Finishing Touches:
Remove from heat. Stir in the butter, grated Parmesan, chopped mint, and season with salt and pepper to taste. - Serve and Enjoy:
Spoon into warm bowls and top with extra mint and cheese if you like. Serve immediately while creamy and hot.
Texture & Flavor Secrets
What makes this risotto truly magical is the contrast. The rice is tender but slightly al dente, the peas are juicy and crisp, and the mint offers a cooling counterpoint to the warm, savory base. The cheese and butter melt in to create that luscious, spoon-coating finish that makes every bite indulgent and fresh.
Cooking Tips & Tricks
You’re just a few mindful moves away from risotto perfection:
- Stir gently but consistently to coax out the creaminess.
- Don’t walk away. Risotto is a dish that rewards attention.
- Use freshly grated Parmesan for better melt and flavor.
- Taste often, especially toward the end, to nail the texture.
What to Avoid
Let’s keep this risotto dreamy, not gummy or dull.
- Skipping the warm broth: Cold broth will cool down the rice each time, stalling the cooking.
- Overcooking the peas: Add them too early and you lose that gorgeous color and texture.
- Under-seasoning: Always taste and adjust at the end. A little salt and pepper go a long way.
- Using the wrong rice: Long-grain rice just won’t give you that creamy texture.
Nutrition Facts
Servings: 4
Calories per serving: 380
Note: These are approximate values.
Preparation Time
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Make-Ahead and Storage Tips
This risotto is best fresh, but you can make it work ahead with a few tricks. Cook it 90% through, spread it on a baking sheet to cool, then refrigerate. When ready to serve, return it to the pot with a bit of broth and finish cooking. Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of broth or water. Freezing is not ideal as the texture suffers.
How to Serve Pea & Mint Risotto
Serve it in shallow bowls with a swirl of olive oil and a shower of fresh mint or Parmesan. It pairs beautifully with a crisp green salad, lemony roasted chicken, or a glass of chilled white wine. For a stunning touch, add edible flowers or microgreens.
Creative Leftover Transformations
Give leftovers new life in the most delicious ways.
- Form chilled risotto into patties, coat in breadcrumbs, and pan-fry for crispy risotto cakes.
- Use it as a filling for stuffed peppers.
- Add broth and blend for a creamy soup.
- Layer into a vegetable bake with cheese.
Additional Tips
- For a lemony twist, add zest at the end.
- A splash of cream adds richness if desired.
- Don’t skip the rest time after cooking — 2 minutes makes all the difference.
- If serving guests, prep your ingredients ahead so you can cook with ease.
Make It a Showstopper
Presentation is everything. Use white or neutral plates to let the green shine. A sprinkle of finely chopped mint or a Parmesan shard adds elegance. For extra flair, serve in warmed bowls to keep that creamy texture intact.
Variations to Try
- Lemon Pea Risotto: Add lemon zest and juice for brightness.
- Spring Veggie Risotto: Toss in asparagus, spinach, or zucchini.
- Creamy Goat Cheese Twist: Stir in goat cheese instead of Parmesan.
- Mushroom & Mint: Add sautéed mushrooms for earthiness.
- Herb Mix-In: Blend basil, parsley, or chives with the mint.
FAQ’s
Q1: Can I make this vegan?
A1: Absolutely. Swap butter for vegan butter and use a plant-based Parmesan or nutritional yeast.
Q2: Can I use frozen peas?
A2: Yes. Just thaw them before adding, and they’ll work beautifully.
Q3: What if I don’t have Arborio rice?
A3: You can use Carnaroli or Vialone Nano. Regular long-grain rice won’t give the same texture.
Q4: Is this good for meal prep?
A4: It can be, especially if you stop cooking before the final stage and finish it fresh.
Q5: Can I add protein?
A5: Yes, stir in cooked shrimp or grilled tofu at the end.
Q6: How do I reheat without drying it out?
A6: Add a bit of broth or water and warm gently while stirring.
Q7: Can I skip the cheese?
A7: You can, though it adds flavor. Try a dairy-free alternative if needed.
Q8: Will brown rice work?
A8: It takes longer and won’t be as creamy, but it can work if adjusted.
Q9: Can I serve this cold?
A9: It’s best warm, but cold leftovers can be turned into risotto cakes or soup.
Q10: How long does it last in the fridge?
A10: Up to 3 days in an airtight container.
Conclusion
This Pea & Mint Risotto is more than just a dish, it’s an experience. Creamy, vibrant, and full of fresh flavor, it’s a bowl of comfort that brings a little elegance to your table. Trust me, it’s worth every bite — and once you try it, you’ll keep coming back for more.
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Pea & Mint Risotto
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Description
Creamy, comforting, and refreshingly bright, this Pea & Mint Risotto blends tender Arborio rice with sweet green peas, fresh mint, and Parmesan for a flavorful dish that’s perfect year-round.
Ingredients
- 1 ½ cups Arborio rice
- 1 cup green peas (fresh or frozen)
- ¼ cup fresh mint leaves, finely chopped
- 5 cups vegetable broth, warm
- 1 small white onion, finely chopped
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- ½ cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- Salt and black pepper to taste
Instructions
- In a small saucepan, warm the vegetable broth over low heat and keep it simmering.
- In a large saucepan, heat olive oil over medium heat. Add chopped onion and cook until soft and translucent, about 5 minutes. Stir in garlic and cook for 1 more minute.
- Add the Arborio rice to the pan with the onion and garlic. Stir constantly for 1–2 minutes until the rice is lightly toasted.
- Pour in one ladle of warm broth and stir gently until it’s absorbed. Continue adding broth one ladle at a time, allowing each addition to absorb before adding more. This will take about 18–20 minutes.
- When the rice is tender and creamy, stir in the peas and cook for another 3–4 minutes until bright green and just tender.
- Remove from heat. Stir in the butter, grated Parmesan, chopped mint, and season with salt and pepper to taste.
- Spoon into warm bowls and top with extra mint and cheese if you like. Serve immediately while creamy and hot.
Notes
- Use freshly grated Parmesan for the best flavor and melt.
- Always keep the broth warm during cooking.
- Stir frequently to release the rice’s natural starch.
- Add peas at the end to preserve color and texture.
- A splash of lemon juice or zest can add a lovely brightness.
Nutrition
- Serving Size: 1 bowl
- Calories: 380
- Sugar: 4g
- Sodium: 620mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Keywords: pea risotto, mint risotto, vegetarian risotto, spring risotto, creamy risotto
